E
DOUBLES PRO WOMEN
WOMEN
Emma Middleton
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #316 · 25-29
with
Robert MacDonald
TOTAL TIME
01:26:34
ROXZONE
07:46
RUNS
49:10
1. SKIERG
04:12
2. SLED PUSH
02:03
3. SLED PULL
03:18
4. BURPEES
04:19
5. ROWING
04:35
6. FARMERS
02:05
7. LUNGES
04:35
8. WALL BALLS
04:37
HYROX Sydney 2024
JUL 2024
DOUBLES PRO WOMEN
AG #17 · 30-39
with
Meredith Walsh
TOTAL TIME
01:26:32
ROXZONE
05:25
RUNS
47:18
1. SKIERG
04:49
2. SLED PUSH
02:10
3. SLED PULL
08:17
4. BURPEES
03:26
5. ROWING
04:50
6. FARMERS
02:06
7. LUNGES
04:24
8. WALL BALLS
03:52
DOUBLES WOMEN
with
Katie Preston
TOTAL TIME
01:45:14
ROXZONE
08:54
RUNS
01:29
1. SKIERG
04:42
2. SLED PUSH
01:44
3. SLED PULL
05:33
4. BURPEES
06:46
5. ROWING
05:40
6. FARMERS
01:14
7. LUNGES
05:41
8. WALL BALLS
03:40
HYROX Sydney 2023
MAR 2023
DOUBLES WOMEN
with
Meredith Walsh
TOTAL TIME
01:27:25
ROXZONE
05:38
RUNS
55:48
1. SKIERG
04:16
2. SLED PUSH
01:43
3. SLED PULL
04:08
4. BURPEES
03:25
5. ROWING
04:36
6. FARMERS
02:00
7. LUNGES
03:10
8. WALL BALLS
02:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert MacDonald
|
DOUBLES MIXED | 01:26:34 | 07:46 | 04:12 | 02:03 | 03:18 | 04:19 | 04:35 | 02:05 | 04:35 | 04:37 | |
|
with
Meredith Walsh
|
DOUBLES PRO WOMEN | 01:26:32 | 05:25 | 04:49 | 02:10 | 08:17 | 03:26 | 04:50 | 02:06 | 04:24 | 03:52 | |
|
with
Katie Preston
|
DOUBLES WOMEN | 01:45:14 | 08:54 | 04:42 | 01:44 | 05:33 | 06:46 | 05:40 | 01:14 | 05:41 | 03:40 | |
|
with
Meredith Walsh
|
DOUBLES WOMEN | 01:27:25 | 05:38 | 04:16 | 01:43 | 04:08 | 03:25 | 04:36 | 02:00 | 03:10 | 02:49 |