E
DOUBLES PRO WOMEN
WOMEN
Emma Paterson
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 35-39
with
Charlotte Fox
TOTAL TIME
01:13:28
ROXZONE
05:30
RUNS
39:22
1. SKIERG
04:48
2. SLED PUSH
02:20
3. SLED PULL
03:34
4. BURPEES
03:13
5. ROWING
04:52
6. FARMERS
01:38
7. LUNGES
03:42
8. WALL BALLS
04:35
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #26 · 35-39
with
Chelsi Russell
TOTAL TIME
01:25:30
ROXZONE
03:32
RUNS
46:37
1. SKIERG
04:58
2. SLED PUSH
02:50
3. SLED PULL
04:52
4. BURPEES
04:59
5. ROWING
05:31
6. FARMERS
02:59
7. LUNGES
04:33
8. WALL BALLS
04:39
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #335 · 25-29
with
Lauren Paterson
TOTAL TIME
01:40:29
ROXZONE
06:25
RUNS
59:01
1. SKIERG
05:05
2. SLED PUSH
02:24
3. SLED PULL
04:26
4. BURPEES
05:06
5. ROWING
05:39
6. FARMERS
02:12
7. LUNGES
04:29
8. WALL BALLS
05:45
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #195 · 35-39
with
Chelsi Russell
TOTAL TIME
01:20:20
ROXZONE
12:30
RUNS
37:54
1. SKIERG
05:16
2. SLED PUSH
01:56
3. SLED PULL
03:49
4. BURPEES
04:17
5. ROWING
05:28
6. FARMERS
01:59
7. LUNGES
03:11
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #73 · 35-39
with
Charlotte Fox
TOTAL TIME
01:23:07
ROXZONE
12:14
RUNS
34:50
1. SKIERG
05:09
2. SLED PUSH
02:48
3. SLED PULL
05:18
4. BURPEES
04:10
5. ROWING
05:16
6. FARMERS
02:34
7. LUNGES
05:43
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charlotte Fox
|
DOUBLES WOMEN | 01:13:28 | 05:30 | 04:48 | 02:20 | 03:34 | 03:13 | 04:52 | 01:38 | 03:42 | 04:35 | |
|
with
Chelsi Russell
|
DOUBLES PRO WOMEN | 01:25:30 | 03:32 | 04:58 | 02:50 | 04:52 | 04:59 | 05:31 | 02:59 | 04:33 | 04:39 | |
|
with
Lauren Paterson
|
DOUBLES WOMEN | 01:40:29 | 06:25 | 05:05 | 02:24 | 04:26 | 05:06 | 05:39 | 02:12 | 04:29 | 05:45 | |
|
with
Chelsi Russell
|
DOUBLES WOMEN | 01:20:20 | 12:30 | 05:16 | 01:56 | 03:49 | 04:17 | 05:28 | 01:59 | 03:11 | 04:07 | |
|
with
Charlotte Fox
|
DOUBLES PRO WOMEN | 01:23:07 | 12:14 | 05:09 | 02:48 | 05:18 | 04:10 | 05:16 | 02:34 | 05:43 | 05:09 | |
|
with
Kenzie Mitchell
|
DOUBLES WOMEN | 01:10:57 | 03:33 | 04:18 | 01:31 | 03:20 | 03:12 | 04:39 | 01:45 | 02:59 | 03:35 | |
|
with
Chelsi Russell
|
DOUBLES WOMEN | 01:20:53 | 06:12 | 04:51 | 01:40 | 04:03 | 05:07 | 05:25 | 01:45 | 03:23 | 04:30 | |
| RELAY MIXED | 01:12:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charlotte Fox
|
DOUBLES WOMEN | 01:20:22 | 06:40 | 04:44 | 01:34 | 03:39 | 03:32 | 05:08 | 01:40 | 04:13 | 04:15 | |
|
with
Charlotte Fox
|
DOUBLES WOMEN | 01:20:22 | 06:40 | 04:44 | 01:34 | 03:39 | 03:32 | 05:08 | 01:40 | 04:13 | 04:15 | |
|
with
Emma Main
|
DOUBLES WOMEN | 01:12:31 | 06:01 | 04:19 | 01:22 | 03:23 | 03:29 | 05:18 | 01:34 | 02:57 | 02:41 |