E
DOUBLES PRO WOMEN
WOMEN
Emma Ricketts
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #44 · 30-34
with
Sarah Haynes
TOTAL TIME
01:21:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Helsinki 2026
MAY 2026
OPEN WOMEN
AG #47 · 30-34
TOTAL TIME
01:33:24
ROXZONE
07:28
RUNS
50:45
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
04:45
4. BURPEES
07:01
5. ROWING
04:44
6. FARMERS
02:06
7. LUNGES
03:56
8. WALL BALLS
05:59
HYROX London Excel 2025
DEC 2025
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:14:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #94 · 40-44
TOTAL TIME
01:14:53
ROXZONE
11:10
RUNS
35:46
1. SKIERG
04:32
2. SLED PUSH
02:01
3. SLED PULL
04:04
4. BURPEES
03:27
5. ROWING
04:34
6. FARMERS
01:37
7. LUNGES
03:13
8. WALL BALLS
04:35
HYROX London 2024
MAY 2025
DOUBLES WOMEN
TOTAL TIME
01:25:28
ROXZONE
07:49
RUNS
48:28
1. SKIERG
04:53
2. SLED PUSH
01:44
3. SLED PULL
04:11
4. BURPEES
03:47
5. ROWING
05:05
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Haynes
|
DOUBLES PRO WOMEN | 01:21:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:33:24 | 07:28 | 04:33 | 02:11 | 04:45 | 07:01 | 04:44 | 02:06 | 03:56 | 05:59 | ||
| RELAY WOMEN | 01:14:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:14:53 | 11:10 | 04:32 | 02:01 | 04:04 | 03:27 | 04:34 | 01:37 | 03:13 | 04:35 | ||
| DOUBLES WOMEN | 01:25:28 | 07:49 | 04:53 | 01:44 | 04:11 | 03:47 | 05:05 | 01:44 | 03:49 | 04:06 | ||
| DOUBLES WOMEN | 01:25:28 | 07:49 | 04:53 | 01:44 | 04:11 | 03:47 | 05:05 | 01:44 | 03:49 | 04:06 |