E
DOUBLES WOMEN
WOMEN
Emma Ridyard
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #88 · 35-39
TOTAL TIME
01:56:14
ROXZONE
11:36
RUNS
52:53
1. SKIERG
05:14
2. SLED PUSH
03:32
3. SLED PULL
06:22
4. BURPEES
11:01
5. ROWING
05:37
6. FARMERS
02:24
7. LUNGES
07:17
8. WALL BALLS
10:27
HYROX London Excel 2025
DEC 2025
RELAY WOMEN
AG #44 · U40
TOTAL TIME
01:23:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #251 · 30-34
with
Bethany Ridyard
TOTAL TIME
01:23:49
ROXZONE
07:05
RUNS
46:34
1. SKIERG
04:45
2. SLED PUSH
01:37
3. SLED PULL
04:08
4. BURPEES
04:41
5. ROWING
05:11
6. FARMERS
01:42
7. LUNGES
03:25
8. WALL BALLS
04:46
HYROX Barcelona 2025
APR 2025
OPEN WOMEN
AG #161 · 30-34
TOTAL TIME
01:39:12
ROXZONE
09:01
RUNS
47:11
1. SKIERG
05:11
2. SLED PUSH
03:29
3. SLED PULL
05:32
4. BURPEES
07:19
5. ROWING
05:26
6. FARMERS
02:20
7. LUNGES
06:20
8. WALL BALLS
07:29
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Helen REDDINGTON
TOTAL TIME
01:19:52
ROXZONE
07:21
RUNS
43:56
1. SKIERG
04:17
2. SLED PUSH
01:55
3. SLED PULL
03:32
4. BURPEES
03:44
5. ROWING
05:17
6. FARMERS
01:55
7. LUNGES
03:41
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:56:14 | 11:36 | 05:14 | 03:32 | 06:22 | 11:01 | 05:37 | 02:24 | 07:17 | 10:27 | ||
| RELAY WOMEN | 01:23:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bethany Ridyard
|
DOUBLES WOMEN | 01:23:49 | 07:05 | 04:45 | 01:37 | 04:08 | 04:41 | 05:11 | 01:42 | 03:25 | 04:46 | |
| OPEN WOMEN | 01:39:12 | 09:01 | 05:11 | 03:29 | 05:32 | 07:19 | 05:26 | 02:20 | 06:20 | 07:29 | ||
|
with
Helen REDDINGTON
|
DOUBLES WOMEN | 01:19:52 | 07:21 | 04:17 | 01:55 | 03:32 | 03:44 | 05:17 | 01:55 | 03:41 | 04:27 | |
|
with
Helen Reddington
|
DOUBLES WOMEN | 01:19:52 | 07:21 | 04:17 | 01:55 | 03:32 | 03:44 | 05:17 | 01:55 | 03:41 | 04:27 | |
|
with
Fiona Merrin
|
DOUBLES WOMEN | 01:24:39 | 05:28 | 04:42 | 01:53 | 03:53 | 04:21 | 05:05 | 03:48 | 04:17 | 04:35 | |
|
with
Fiona Merrin
|
DOUBLES WOMEN | 01:28:28 | 08:45 | 04:37 | 02:01 | 04:39 | 04:44 | 05:00 | 01:44 | 04:28 | 05:11 |