← ATHLETES / Emma Ross

DOUBLES MIXED MEN

Emma Ross

14 RACES RECORDED

PERSONAL BEST (PB) →

01:15:14

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RACE HISTORY 14 RACES

HYROX Toronto 2026 OCT 2026

OPEN WOMEN AG #22 · 40-44

TOTAL TIME 01:20:45

ROXZONE 04:27

1. SKIERG 05:10

2. SLED PUSH 02:17

3. SLED PULL 05:12

4. BURPEES 05:20

5. ROWING 05:04

6. FARMERS 02:10

7. LUNGES 04:25

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

OPEN WOMEN AG #13 · 40-44

TOTAL TIME 01:16:41

ROXZONE 05:04

1. SKIERG 05:08

2. SLED PUSH 01:46

3. SLED PULL 04:33

4. BURPEES 04:32

5. ROWING 04:58

6. FARMERS 01:58

7. LUNGES 04:23

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #284 · 16-24

with Katie Ross & Jemma Ross

TOTAL TIME 01:45:09

ROXZONE 06:33

1. SKIERG 04:44

2. SLED PUSH 02:00

3. SLED PULL 04:10

4. BURPEES 06:23

5. ROWING 05:24

6. FARMERS 02:07

7. LUNGES 04:21

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

RELAY MIXED AG #19 · U40

with Jemma Ross & Jordan Ross & Haley Simpson & Bruce Simpson

TOTAL TIME 01:17:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #18 · 40-49

with Gemma Ross & Graeme Murdoch

TOTAL TIME 01:07:32

ROXZONE 03:51

1. SKIERG 04:01

2. SLED PUSH 01:48

3. SLED PULL 03:40

4. BURPEES 02:56

5. ROWING 04:31

6. FARMERS 01:37

7. LUNGES 03:14

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES WOMEN AG #133 · 30-39

with Gemma Ross & Ashleigh Gillespie

TOTAL TIME 01:17:05

ROXZONE 04:57

1. SKIERG 04:58

2. SLED PUSH 01:59

3. SLED PULL 03:47

4. BURPEES 03:18

5. ROWING 05:16

6. FARMERS 01:36

7. LUNGES 02:59

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES WOMEN AG #349 · 40-49

with Emma Robertson

TOTAL TIME 01:50:37

ROXZONE 08:40

1. SKIERG 04:58

2. SLED PUSH 02:10

3. SLED PULL 04:48

4. BURPEES 09:26

5. ROWING 05:53

6. FARMERS 02:22

7. LUNGES 05:34

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN WOMEN AG #136 · 30-34

with Gemma Ross

TOTAL TIME 01:42:56

ROXZONE 05:10

1. SKIERG 05:09

2. SLED PUSH 04:10

3. SLED PULL 07:22

4. BURPEES 08:10

5. ROWING 05:39

6. FARMERS 01:58

7. LUNGES 05:22

8. WALL BALLS 10:34

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

OPEN WOMEN

with Gemma Ross

TOTAL TIME 01:15:14

ROXZONE 05:50

1. SKIERG 04:53

2. SLED PUSH 02:12

3. SLED PULL 04:13

4. BURPEES 04:41

5. ROWING 04:48

6. FARMERS 01:51

7. LUNGES 03:05

8. WALL BALLS 03:00

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES WOMEN

with Kim Millar & Gemma Ross

TOTAL TIME 01:16:25

ROXZONE 05:29

1. SKIERG 04:26

2. SLED PUSH 01:51

3. SLED PULL 04:46

4. BURPEES 03:15

5. ROWING 04:30

6. FARMERS 01:38

7. LUNGES 03:14

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Liezl Mason

TOTAL TIME 01:35:05

ROXZONE 08:04

1. SKIERG 04:52

2. SLED PUSH 01:52

3. SLED PULL 05:02

4. BURPEES 04:07

5. ROWING 05:40

6. FARMERS 01:58

7. LUNGES 04:05

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES WOMEN

with Kim Millar & Gemma Ross

TOTAL TIME 01:14:49

ROXZONE 04:56

1. SKIERG 04:41

2. SLED PUSH 01:32

3. SLED PULL 01:45

4. BURPEES 04:04

5. ROWING 05:03

6. FARMERS 01:44

7. LUNGES 03:40

8. WALL BALLS 02:58

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

DOUBLES WOMEN

with Kim Millar & Gemma Ross

TOTAL TIME 01:17:15

ROXZONE 04:41

1. SKIERG 04:36

2. SLED PUSH 01:24

3. SLED PULL 03:02

4. BURPEES 03:27

5. ROWING 04:42

6. FARMERS 01:28

7. LUNGES 03:04

8. WALL BALLS 02:46

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES MIXED

with Emma Rossi & Ben Rawls & Ben Rawls

TOTAL TIME 01:17:44

ROXZONE 04:36

1. SKIERG 03:55

2. SLED PUSH 02:12

3. SLED PULL 03:33

4. BURPEES 02:58

5. ROWING 04:18

6. FARMERS 01:39

7. LUNGES 02:45

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026	OPEN WOMEN	01:20:45	04:27	05:10	02:17	05:12	05:20	05:04	02:10	04:25	06:09	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026	OPEN WOMEN	01:16:41	05:04	05:08	01:46	04:33	04:32	04:58	01:58	04:23	05:04	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Katie Ross & Jemma Ross	DOUBLES WOMEN	01:45:09	06:33	04:44	02:00	04:10	06:23	05:24	02:07	04:21	04:41	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Jemma Ross & Jordan Ross & Haley Simpson & Bruce Simpson	RELAY MIXED	01:17:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Gemma Ross & Graeme Murdoch	DOUBLES MIXED	01:07:32	03:51	04:01	01:48	03:40	02:56	04:31	01:37	03:14	04:07	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Gemma Ross & Ashleigh Gillespie	DOUBLES WOMEN	01:17:05	04:57	04:58	01:59	03:47	03:18	05:16	01:36	02:59	03:52	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Emma Robertson	DOUBLES WOMEN	01:50:37	08:40	04:58	02:10	04:48	09:26	05:53	02:22	05:34	05:40	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Gemma Ross	OPEN WOMEN	01:42:56	05:10	05:09	04:10	07:22	08:10	05:39	01:58	05:22	10:34	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Gemma Ross	OPEN WOMEN	01:15:14	05:50	04:53	02:12	04:13	04:41	04:48	01:51	03:05	03:00	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Kim Millar & Gemma Ross	DOUBLES WOMEN	01:16:25	05:29	04:26	01:51	04:46	03:15	04:30	01:38	03:14	03:47	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Liezl Mason	DOUBLES WOMEN	01:35:05	08:04	04:52	01:52	05:02	04:07	05:40	01:58	04:05	04:15	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Kim Millar & Gemma Ross	DOUBLES WOMEN	01:14:49	04:56	04:41	01:32	01:45	04:04	05:03	01:44	03:40	02:58	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023 with Kim Millar & Gemma Ross	DOUBLES WOMEN	01:17:15	04:41	04:36	01:24	03:02	03:27	04:42	01:28	03:04	02:46	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Emma Rossi & Ben Rawls & Ben Rawls	DOUBLES MIXED	01:17:44	04:36	03:55	02:12	03:33	02:58	04:18	01:39	02:45	04:22	RACE VIEW → \| COMPARE

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