E
DOUBLES MIXED
MEN
Emma Thistleton
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:27:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #245 · 30-34
with
Jessica Gilbey
TOTAL TIME
01:58:36
ROXZONE
10:01
RUNS
03:49
1. SKIERG
05:33
2. SLED PUSH
03:16
3. SLED PULL
06:01
4. BURPEES
07:57
5. ROWING
05:55
6. FARMERS
02:25
7. LUNGES
06:29
8. WALL BALLS
07:20
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #486 · 30-34
with
Laurence Wells
TOTAL TIME
01:43:32
ROXZONE
06:33
RUNS
59:35
1. SKIERG
04:41
2. SLED PUSH
02:57
3. SLED PULL
04:49
4. BURPEES
05:15
5. ROWING
05:30
6. FARMERS
02:57
7. LUNGES
05:24
8. WALL BALLS
05:51
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #351 · 30-34
TOTAL TIME
02:27:22
ROXZONE
12:34
RUNS
02:18
1. SKIERG
05:53
2. SLED PUSH
08:42
3. SLED PULL
09:34
4. BURPEES
12:44
5. ROWING
06:23
6. FARMERS
02:51
7. LUNGES
11:24
8. WALL BALLS
15:03
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #306 · 30-39
with
Sophie Langstaff
TOTAL TIME
01:50:01
ROXZONE
08:15
RUNS
04:43
1. SKIERG
05:00
2. SLED PUSH
01:55
3. SLED PULL
04:43
4. BURPEES
06:50
5. ROWING
05:28
6. FARMERS
02:03
7. LUNGES
05:04
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Gilbey
|
DOUBLES WOMEN | 01:58:36 | 10:01 | 05:33 | 03:16 | 06:01 | 07:57 | 05:55 | 02:25 | 06:29 | 07:20 | |
|
with
Laurence Wells
|
DOUBLES MIXED | 01:43:32 | 06:33 | 04:41 | 02:57 | 04:49 | 05:15 | 05:30 | 02:57 | 05:24 | 05:51 | |
| OPEN WOMEN | 02:27:22 | 12:34 | 05:53 | 08:42 | 09:34 | 12:44 | 06:23 | 02:51 | 11:24 | 15:03 | ||
|
with
Sophie Langstaff
|
DOUBLES WOMEN | 01:50:01 | 08:15 | 05:00 | 01:55 | 04:43 | 06:50 | 05:28 | 02:03 | 05:04 | 06:00 |