E
DOUBLES WOMEN
WOMEN
Emma Trafford
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #30 · 40-49
with
Katie Barrow
TOTAL TIME
01:16:20
ROXZONE
07:16
RUNS
42:21
1. SKIERG
04:13
2. SLED PUSH
01:29
3. SLED PULL
03:04
4. BURPEES
04:13
5. ROWING
04:38
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
04:00
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Adam Davis
TOTAL TIME
01:16:33
ROXZONE
05:29
RUNS
43:19
1. SKIERG
03:51
2. SLED PUSH
01:59
3. SLED PULL
03:18
4. BURPEES
03:02
5. ROWING
04:17
6. FARMERS
01:42
7. LUNGES
04:17
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Barrow
|
DOUBLES WOMEN | 01:16:20 | 07:16 | 04:13 | 01:29 | 03:04 | 04:13 | 04:38 | 01:37 | 03:34 | 04:00 | |
|
with
Adam Davis
|
DOUBLES MIXED | 01:16:33 | 05:29 | 03:51 | 01:59 | 03:18 | 03:02 | 04:17 | 01:42 | 04:17 | 05:27 |