← ATHLETES / Emma Whiteford

DOUBLES PRO WOMEN WOMEN

Emma Whiteford

29 RACES RECORDED

PERSONAL BEST (PB) →

01:20:24

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RACE HISTORY 29 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #27 · 16-24

with Emma White & Conrad Strydom

TOTAL TIME 01:26:48

ROXZONE 05:32

1. SKIERG 04:27

2. SLED PUSH 01:42

3. SLED PULL 04:06

4. BURPEES 04:17

5. ROWING 04:55

6. FARMERS 02:02

7. LUNGES 03:48

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #97 · 40-44

with Charlotte Clayton & Emma Whitehurst

TOTAL TIME 01:15:34

ROXZONE 05:48

1. SKIERG 04:29

2. SLED PUSH 01:59

3. SLED PULL 04:20

4. BURPEES 03:45

5. ROWING 05:13

6. FARMERS 01:34

7. LUNGES 03:05

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #170 · 35-39

with Gemma Whiteside & Ella McKee

TOTAL TIME 01:20:21

ROXZONE 08:34

1. SKIERG 04:34

2. SLED PUSH 01:34

3. SLED PULL 04:32

4. BURPEES 05:14

5. ROWING 04:53

6. FARMERS 01:58

7. LUNGES 03:26

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Perth 2026 OCT 2026

RELAY WOMEN AG #14 · 40+

with Teagan Morris & Peta Darby & Emma White & Chloe Kitto

TOTAL TIME 01:26:24

ROXZONE 06:03

1. SKIERG 05:32

2. SLED PUSH 02:18

3. SLED PULL 04:48

4. BURPEES 05:15

5. ROWING 05:31

6. FARMERS 02:48

7. LUNGES 04:43

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #267 · 40-44

with John Cozma & Emma Whitelaw

TOTAL TIME 01:33:45

ROXZONE 09:37

1. SKIERG 04:51

2. SLED PUSH 03:11

3. SLED PULL 04:31

4. BURPEES 04:49

5. ROWING 05:12

6. FARMERS 02:01

7. LUNGES 05:40

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES PRO WOMEN AG #50 · 40-44

with Rose Warner

TOTAL TIME 01:34:44

ROXZONE 07:39

1. SKIERG 04:52

2. SLED PUSH 03:00

3. SLED PULL 06:08

4. BURPEES 04:53

5. ROWING 05:18

6. FARMERS 02:21

7. LUNGES 06:37

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #314 · 25-29

with Órlaith McEntee & Emma White

TOTAL TIME 01:30:44

ROXZONE 09:05

1. SKIERG 04:38

2. SLED PUSH 01:32

3. SLED PULL 04:20

4. BURPEES 04:54

5. ROWING 04:33

6. FARMERS 01:51

7. LUNGES 03:22

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES WOMEN AG #9 · 35-39

with Lauren Graham & Emma White

TOTAL TIME 01:10:05

ROXZONE 06:07

1. SKIERG 04:15

2. SLED PUSH 01:18

3. SLED PULL 03:03

4. BURPEES 02:46

5. ROWING 04:21

6. FARMERS 01:25

7. LUNGES 02:31

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES MIXED AG #17 · 35-39

with Ben Whitelaw & Emma Whitelaw

TOTAL TIME 01:12:08

ROXZONE 06:02

1. SKIERG 04:15

2. SLED PUSH 01:55

3. SLED PULL 04:10

4. BURPEES 04:10

5. ROWING 04:30

6. FARMERS 01:41

7. LUNGES 03:26

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES WOMEN AG #76 · 45-49

with Jayne Coates & Emma White

TOTAL TIME 01:24:34

ROXZONE 06:29

1. SKIERG 04:48

2. SLED PUSH 01:45

3. SLED PULL 03:40

4. BURPEES 04:11

5. ROWING 05:30

6. FARMERS 01:56

7. LUNGES 04:30

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

OPEN WOMEN AG #169 · 40-44

TOTAL TIME 01:46:10

ROXZONE 06:36

1. SKIERG 05:41

2. SLED PUSH 03:10

3. SLED PULL 05:49

4. BURPEES 08:48

5. ROWING 05:59

6. FARMERS 02:29

7. LUNGES 06:23

8. WALL BALLS 08:57

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #394 · 40-44

with Diane Laing & Emma White

TOTAL TIME 01:58:24

ROXZONE 09:31

1. SKIERG 05:04

2. SLED PUSH 01:56

3. SLED PULL 04:39

4. BURPEES 06:14

5. ROWING 05:55

6. FARMERS 02:04

7. LUNGES 04:16

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #113 · 35-39

with Lisa Chetwynd & Emma White

TOTAL TIME 01:16:16

ROXZONE 11:41

1. SKIERG 04:55

2. SLED PUSH 01:36

3. SLED PULL 03:29

4. BURPEES 03:45

5. ROWING 04:58

6. FARMERS 01:30

7. LUNGES 03:20

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #73 · 16-24

with Emma White & John Bolton

TOTAL TIME 01:19:04

ROXZONE 04:19

1. SKIERG 04:45

2. SLED PUSH 02:04

3. SLED PULL 04:06

4. BURPEES 03:18

5. ROWING 04:40

6. FARMERS 01:33

7. LUNGES 03:50

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

RELAY WOMEN AG #31 · U40

with Laura Boon & Bethan Cooper & Georgina Latimer & Emma Whitewood

TOTAL TIME 01:39:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Valencia 2025 OCT 2025

DOUBLES WOMEN AG #9 · 50-54

with Wendy Webb

TOTAL TIME 01:35:03

ROXZONE 07:05

1. SKIERG 04:46

2. SLED PUSH 02:01

3. SLED PULL 04:39

4. BURPEES 05:13

5. ROWING 05:19

6. FARMERS 02:08

7. LUNGES 04:50

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Abu Dhabi 2025 JUL 2025

DOUBLES WOMEN AG #4 · 30-34

with Nicole East & Jemma White

TOTAL TIME 01:10:54

ROXZONE 06:12

1. SKIERG 04:43

2. SLED PUSH 01:32

3. SLED PULL 03:23

4. BURPEES 03:29

5. ROWING 04:37

6. FARMERS 01:28

7. LUNGES 03:13

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #412 · 16-24

with Laura Whitelaw & Emma Whitelaw

TOTAL TIME 01:39:57

ROXZONE 11:17

1. SKIERG 04:52

2. SLED PUSH 01:38

3. SLED PULL 05:20

4. BURPEES 04:39

5. ROWING 05:14

6. FARMERS 02:07

7. LUNGES 04:33

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MIXED

with Emma White & Péarse Rice

TOTAL TIME 01:21:45

ROXZONE 07:02

1. SKIERG 04:09

2. SLED PUSH 02:24

3. SLED PULL 04:58

4. BURPEES 04:06

5. ROWING 04:27

6. FARMERS 01:31

7. LUNGES 04:27

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MIXED AG #241 · U29

with Emma White & Péarse Rice

TOTAL TIME 01:21:45

ROXZONE 07:02

1. SKIERG 04:09

2. SLED PUSH 02:24

3. SLED PULL 04:58

4. BURPEES 04:06

5. ROWING 04:27

6. FARMERS 01:31

7. LUNGES 04:27

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES WOMEN

with Emma White & Paige Garretty

TOTAL TIME 01:14:59

ROXZONE 06:19

1. SKIERG 04:31

2. SLED PUSH 01:40

3. SLED PULL 03:37

4. BURPEES 03:17

5. ROWING 04:46

6. FARMERS 01:43

7. LUNGES 02:48

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES WOMEN AG #52 · 30-39

with Emma White & Paige Garretty

TOTAL TIME 01:14:59

ROXZONE 06:19

1. SKIERG 04:31

2. SLED PUSH 01:40

3. SLED PULL 03:37

4. BURPEES 03:17

5. ROWING 04:46

6. FARMERS 01:43

7. LUNGES 02:48

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED

with Emma Whitelaw & Benjamin Whitelaw

TOTAL TIME 01:16:26

ROXZONE 06:04

1. SKIERG 04:08

2. SLED PUSH 02:09

3. SLED PULL 04:03

4. BURPEES 04:10

5. ROWING 04:40

6. FARMERS 02:52

7. LUNGES 04:00

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED AG #171 · 30-39

with Emma Whitelaw & Benjamin Whitelaw

TOTAL TIME 01:16:26

ROXZONE 06:04

1. SKIERG 04:08

2. SLED PUSH 02:09

3. SLED PULL 04:03

4. BURPEES 04:10

5. ROWING 04:40

6. FARMERS 02:52

7. LUNGES 04:00

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN WOMEN

with Emma White

TOTAL TIME 01:20:24

ROXZONE 06:14

1. SKIERG 05:02

2. SLED PUSH 01:49

3. SLED PULL 04:33

4. BURPEES 05:07

5. ROWING 04:52

6. FARMERS 02:10

7. LUNGES 03:38

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN WOMEN AG #40 · 30-34

with Emma White

TOTAL TIME 01:20:24

ROXZONE 06:14

1. SKIERG 05:02

2. SLED PUSH 01:49

3. SLED PULL 04:33

4. BURPEES 05:07

5. ROWING 04:52

6. FARMERS 02:10

7. LUNGES 03:38

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES WOMEN AG #22 · 50-59

with Wendy Webb

TOTAL TIME 01:40:13

ROXZONE 11:45

1. SKIERG 04:54

2. SLED PUSH 01:48

3. SLED PULL 04:21

4. BURPEES --:--

5. ROWING 05:14

6. FARMERS 01:58

7. LUNGES 04:56

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #218 · U29

with John Bolton & Emma White

TOTAL TIME 01:16:30

ROXZONE 04:55

1. SKIERG 04:31

2. SLED PUSH 02:03

3. SLED PULL 03:56

4. BURPEES 02:58

5. ROWING 04:40

6. FARMERS 01:25

7. LUNGES 03:21

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MIXED AG #170 · U29

with Emma White & Péarse Rice

TOTAL TIME 01:23:17

ROXZONE 04:30

1. SKIERG 04:03

2. SLED PUSH 01:59

3. SLED PULL 04:09

4. BURPEES 04:27

5. ROWING 04:34

6. FARMERS 01:36

7. LUNGES 04:49

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Emma White & Conrad Strydom	DOUBLES MIXED	01:26:48	05:32	04:27	01:42	04:06	04:17	04:55	02:02	03:48	05:29	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Charlotte Clayton & Emma Whitehurst	DOUBLES WOMEN	01:15:34	05:48	04:29	01:59	04:20	03:45	05:13	01:34	03:05	04:42	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Gemma Whiteside & Ella McKee	DOUBLES WOMEN	01:20:21	08:34	04:34	01:34	04:32	05:14	04:53	01:58	03:26	04:15	RACE VIEW → \| COMPARE
HYROX Perth 2026 OCT 2026 with Teagan Morris & Peta Darby & Emma White & Chloe Kitto	RELAY WOMEN	01:26:24	06:03	05:32	02:18	04:48	05:15	05:31	02:48	04:43	04:55	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with John Cozma & Emma Whitelaw	DOUBLES MIXED	01:33:45	09:37	04:51	03:11	04:31	04:49	05:12	02:01	05:40	04:52	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Rose Warner	DOUBLES PRO WOMEN	01:34:44	07:39	04:52	03:00	06:08	04:53	05:18	02:21	06:37	06:01	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Órlaith McEntee & Emma White	DOUBLES WOMEN	01:30:44	09:05	04:38	01:32	04:20	04:54	04:33	01:51	03:22	03:55	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with Lauren Graham & Emma White	DOUBLES WOMEN	01:10:05	06:07	04:15	01:18	03:03	02:46	04:21	01:25	02:31	04:01	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with Ben Whitelaw & Emma Whitelaw	DOUBLES MIXED	01:12:08	06:02	04:15	01:55	04:10	04:10	04:30	01:41	03:26	04:20	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jayne Coates & Emma White	DOUBLES WOMEN	01:24:34	06:29	04:48	01:45	03:40	04:11	05:30	01:56	04:30	05:49	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	OPEN WOMEN	01:46:10	06:36	05:41	03:10	05:49	08:48	05:59	02:29	06:23	08:57	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Diane Laing & Emma White	DOUBLES WOMEN	01:58:24	09:31	05:04	01:56	04:39	06:14	05:55	02:04	04:16	04:36	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Lisa Chetwynd & Emma White	DOUBLES WOMEN	01:16:16	11:41	04:55	01:36	03:29	03:45	04:58	01:30	03:20	04:47	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Emma White & John Bolton	DOUBLES MIXED	01:19:04	04:19	04:45	02:04	04:06	03:18	04:40	01:33	03:50	04:43	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Laura Boon & Bethan Cooper & Georgina Latimer & Emma Whitewood	RELAY WOMEN	01:39:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025 with Wendy Webb	DOUBLES WOMEN	01:35:03	07:05	04:46	02:01	04:39	05:13	05:19	02:08	04:50	05:37	RACE VIEW → \| COMPARE
HYROX Abu Dhabi 2025 JUL 2025 with Nicole East & Jemma White	DOUBLES WOMEN	01:10:54	06:12	04:43	01:32	03:23	03:29	04:37	01:28	03:13	04:13	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Laura Whitelaw & Emma Whitelaw	DOUBLES WOMEN	01:39:57	11:17	04:52	01:38	05:20	04:39	05:14	02:07	04:33	05:48	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Emma White & Péarse Rice	DOUBLES MIXED	01:21:45	07:02	04:09	02:24	04:58	04:06	04:27	01:31	04:27	03:53	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Emma White & Péarse Rice	DOUBLES MIXED	01:21:45	07:02	04:09	02:24	04:58	04:06	04:27	01:31	04:27	03:53	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Emma White & Paige Garretty	DOUBLES WOMEN	01:14:59	06:19	04:31	01:40	03:37	03:17	04:46	01:43	02:48	03:24	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Emma White & Paige Garretty	DOUBLES WOMEN	01:14:59	06:19	04:31	01:40	03:37	03:17	04:46	01:43	02:48	03:24	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Emma Whitelaw & Benjamin Whitelaw	DOUBLES MIXED	01:16:26	06:04	04:08	02:09	04:03	04:10	04:40	02:52	04:00	04:21	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Emma Whitelaw & Benjamin Whitelaw	DOUBLES MIXED	01:16:26	06:04	04:08	02:09	04:03	04:10	04:40	02:52	04:00	04:21	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Emma White	OPEN WOMEN	01:20:24	06:14	05:02	01:49	04:33	05:07	04:52	02:10	03:38	04:14	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Emma White	OPEN WOMEN	01:20:24	06:14	05:02	01:49	04:33	05:07	04:52	02:10	03:38	04:14	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Wendy Webb	DOUBLES WOMEN	01:40:13	11:45	04:54	01:48	04:21	--:--	05:14	01:58	04:56	04:35	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with John Bolton & Emma White	DOUBLES MIXED	01:16:30	04:55	04:31	02:03	03:56	02:58	04:40	01:25	03:21	04:17	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Emma White & Péarse Rice	DOUBLES MIXED	01:23:17	04:30	04:03	01:59	04:09	04:27	04:34	01:36	04:49	04:12	RACE VIEW → \| COMPARE

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