F
PRO WOMEN
WOMEN
Federica Conti
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Istanbul 2026
OCT 2026
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:18:35
ROXZONE
07:56
RUNS
34:13
1. SKIERG
04:45
2. SLED PUSH
03:57
3. SLED PULL
05:16
4. BURPEES
04:41
5. ROWING
05:02
6. FARMERS
02:30
7. LUNGES
04:39
8. WALL BALLS
05:41
HYROX Mexico City 2026
OCT 2026
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:26:50
ROXZONE
09:40
RUNS
37:22
1. SKIERG
04:59
2. SLED PUSH
04:26
3. SLED PULL
05:15
4. BURPEES
06:25
5. ROWING
05:38
6. FARMERS
02:13
7. LUNGES
05:02
8. WALL BALLS
05:58
HYROX Puebla 2026
MAY 2026
PRO WOMEN
AG #6 · 30-34
TOTAL TIME
01:34:36
ROXZONE
07:58
RUNS
39:36
1. SKIERG
05:04
2. SLED PUSH
08:28
3. SLED PULL
06:40
4. BURPEES
05:32
5. ROWING
05:37
6. FARMERS
02:56
7. LUNGES
05:13
8. WALL BALLS
07:36
HYROX Auckland 2026
JAN 2026
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:26:12
ROXZONE
06:07
RUNS
39:01
1. SKIERG
04:45
2. SLED PUSH
05:32
3. SLED PULL
06:15
4. BURPEES
04:29
5. ROWING
05:28
6. FARMERS
02:50
7. LUNGES
05:13
8. WALL BALLS
06:36
HYROX Vancouver 2025
DEC 2025
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:14:11
ROXZONE
05:57
RUNS
33:36
1. SKIERG
04:56
2. SLED PUSH
04:02
3. SLED PULL
05:20
4. BURPEES
03:48
5. ROWING
05:03
6. FARMERS
02:04
7. LUNGES
04:06
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:35 | 07:56 | 04:45 | 03:57 | 05:16 | 04:41 | 05:02 | 02:30 | 04:39 | 05:41 | ||
| OPEN WOMEN | 01:26:50 | 09:40 | 04:59 | 04:26 | 05:15 | 06:25 | 05:38 | 02:13 | 05:02 | 05:58 | ||
| PRO WOMEN | 01:34:36 | 07:58 | 05:04 | 08:28 | 06:40 | 05:32 | 05:37 | 02:56 | 05:13 | 07:36 | ||
| PRO WOMEN | 01:26:12 | 06:07 | 04:45 | 05:32 | 06:15 | 04:29 | 05:28 | 02:50 | 05:13 | 06:36 | ||
| PRO WOMEN | 01:14:11 | 05:57 | 04:56 | 04:02 | 05:20 | 03:48 | 05:03 | 02:04 | 04:06 | 05:23 | ||
| OPEN WOMEN | 01:15:00 | 06:17 | 04:43 | 03:12 | 04:27 | 04:18 | 05:16 | 01:54 | 04:05 | 04:58 | ||
| PRO WOMEN | 01:19:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:27:00 | 06:34 | 04:47 | 05:30 | 07:08 | 05:19 | 05:20 | 02:38 | 05:19 | 06:06 | ||
| OPEN WOMEN | 01:10:07 | 04:25 | 04:43 | 02:21 | 04:27 | 04:06 | 04:47 | 01:54 | 03:19 | 04:38 | ||
|
with
Erica Conti
|
OPEN WOMEN | 01:31:25 | 08:51 | 05:09 | 04:42 | 06:16 | 06:25 | 05:21 | 02:27 | 04:30 | 06:28 | |
| PRO WOMEN | 01:16:39 | 04:30 | 04:46 | 03:31 | 07:25 | 03:54 | 05:00 | 01:57 | 04:15 | 05:44 | ||
| PRO WOMEN | 01:17:35 | 05:28 | 04:41 | 03:10 | 08:00 | 04:03 | 05:06 | 02:15 | 04:12 | 05:31 |