E
DOUBLES WOMEN
WOMEN
Erica Hong
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:08:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
OPEN WOMEN
AG #101 · 35-39
TOTAL TIME
02:08:17
ROXZONE
12:54
RUNS
01:24
1. SKIERG
06:13
2. SLED PUSH
03:11
3. SLED PULL
08:23
4. BURPEES
09:52
5. ROWING
06:23
6. FARMERS
02:26
7. LUNGES
07:02
8. WALL BALLS
10:34
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #91 · 35-39
TOTAL TIME
02:08:11
ROXZONE
10:28
RUNS
13:18
1. SKIERG
06:15
2. SLED PUSH
01:53
3. SLED PULL
03:49
4. BURPEES
06:57
5. ROWING
06:14
6. FARMERS
02:42
7. LUNGES
06:48
8. WALL BALLS
09:51
HYROX Singapore 2024
JUN 2024
DOUBLES WOMEN
AG #30 · 40-49
TOTAL TIME
01:32:30
ROXZONE
06:19
RUNS
52:20
1. SKIERG
05:29
2. SLED PUSH
01:53
3. SLED PULL
05:25
4. BURPEES
05:23
5. ROWING
05:47
6. FARMERS
01:58
7. LUNGES
03:45
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:08:17 | 12:54 | 06:13 | 03:11 | 08:23 | 09:52 | 06:23 | 02:26 | 07:02 | 10:34 | ||
| OPEN WOMEN | 02:08:11 | 10:28 | 06:15 | 01:53 | 03:49 | 06:57 | 06:14 | 02:42 | 06:48 | 09:51 | ||
| DOUBLES WOMEN | 01:32:30 | 06:19 | 05:29 | 01:53 | 05:25 | 05:23 | 05:47 | 01:58 | 03:45 | 04:14 |