E
DOUBLES WOMEN
WOMEN
Eske Stander
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:32
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #18 · 25-29
with
Marica De Waal
TOTAL TIME
01:16:32
ROXZONE
04:32
RUNS
44:42
1. SKIERG
04:41
2. SLED PUSH
01:25
3. SLED PULL
03:51
4. BURPEES
03:30
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
03:10
8. WALL BALLS
04:15
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Marica De Waal
TOTAL TIME
01:21:16
ROXZONE
06:49
RUNS
46:05
1. SKIERG
04:56
2. SLED PUSH
01:37
3. SLED PULL
03:47
4. BURPEES
03:37
5. ROWING
05:15
6. FARMERS
02:07
7. LUNGES
02:50
8. WALL BALLS
04:19
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #19 · 25-29
with
Marica De Waal
TOTAL TIME
01:21:16
ROXZONE
06:49
RUNS
46:02
1. SKIERG
04:56
2. SLED PUSH
01:37
3. SLED PULL
03:47
4. BURPEES
03:37
5. ROWING
05:15
6. FARMERS
02:07
7. LUNGES
02:50
8. WALL BALLS
04:19
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Marica de Waal
TOTAL TIME
01:25:43
ROXZONE
05:10
RUNS
51:14
1. SKIERG
04:46
2. SLED PUSH
01:22
3. SLED PULL
03:50
4. BURPEES
04:07
5. ROWING
05:15
6. FARMERS
01:35
7. LUNGES
03:49
8. WALL BALLS
04:45
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #39 · 25-29
with
Marica de Waal
TOTAL TIME
01:25:43
ROXZONE
05:10
RUNS
51:09
1. SKIERG
04:46
2. SLED PUSH
01:22
3. SLED PULL
03:50
4. BURPEES
04:07
5. ROWING
05:15
6. FARMERS
01:35
7. LUNGES
03:49
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marica De Waal
|
DOUBLES WOMEN | 01:16:32 | 04:32 | 04:41 | 01:25 | 03:51 | 03:30 | 04:52 | 01:43 | 03:10 | 04:15 | |
|
with
Marica De Waal
|
DOUBLES WOMEN | 01:21:16 | 06:49 | 04:56 | 01:37 | 03:47 | 03:37 | 05:15 | 02:07 | 02:50 | 04:19 | |
|
with
Marica De Waal
|
DOUBLES WOMEN | 01:21:16 | 06:49 | 04:56 | 01:37 | 03:47 | 03:37 | 05:15 | 02:07 | 02:50 | 04:19 | |
|
with
Marica de Waal
|
DOUBLES WOMEN | 01:25:43 | 05:10 | 04:46 | 01:22 | 03:50 | 04:07 | 05:15 | 01:35 | 03:49 | 04:45 | |
|
with
Marica de Waal
|
DOUBLES WOMEN | 01:25:43 | 05:10 | 04:46 | 01:22 | 03:50 | 04:07 | 05:15 | 01:35 | 03:49 | 04:45 |