Y
DOUBLES MEN
MEN
Yusuf Omar
4 RACES RECORDED
PERSONAL BEST (PB)
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01:35:17
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #57 · 35-39
TOTAL TIME
01:36:49
ROXZONE
07:06
RUNS
45:45
1. SKIERG
04:38
2. SLED PUSH
03:24
3. SLED PULL
06:37
4. BURPEES
07:17
5. ROWING
04:42
6. FARMERS
02:39
7. LUNGES
06:45
8. WALL BALLS
08:02
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:35:17
ROXZONE
08:19
RUNS
47:09
1. SKIERG
04:55
2. SLED PUSH
03:36
3. SLED PULL
05:59
4. BURPEES
05:22
5. ROWING
04:54
6. FARMERS
02:27
7. LUNGES
06:06
8. WALL BALLS
06:39
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #42 · 35-39
TOTAL TIME
01:35:17
ROXZONE
08:19
RUNS
47:05
1. SKIERG
04:55
2. SLED PUSH
03:36
3. SLED PULL
05:59
4. BURPEES
05:22
5. ROWING
04:54
6. FARMERS
02:27
7. LUNGES
06:06
8. WALL BALLS
06:39
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #187 · 30-34
TOTAL TIME
01:18:42
ROXZONE
06:04
RUNS
42:04
1. SKIERG
04:14
2. SLED PUSH
02:11
3. SLED PULL
04:35
4. BURPEES
03:56
5. ROWING
04:54
6. FARMERS
01:50
7. LUNGES
04:31
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:49 | 07:06 | 04:38 | 03:24 | 06:37 | 07:17 | 04:42 | 02:39 | 06:45 | 08:02 | ||
| OPEN MEN | 01:35:17 | 08:19 | 04:55 | 03:36 | 05:59 | 05:22 | 04:54 | 02:27 | 06:06 | 06:39 | ||
| OPEN MEN | 01:35:17 | 08:19 | 04:55 | 03:36 | 05:59 | 05:22 | 04:54 | 02:27 | 06:06 | 06:39 | ||
| DOUBLES MEN | 01:18:42 | 06:04 | 04:14 | 02:11 | 04:35 | 03:56 | 04:54 | 01:50 | 04:31 | 04:28 |