F
DOUBLES WOMEN
WOMEN
Fanelesibonge Mdletshe
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:32
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #25 · 35-39
with
Sebenele Maseko
TOTAL TIME
01:31:32
ROXZONE
05:57
RUNS
53:50
1. SKIERG
04:56
2. SLED PUSH
01:51
3. SLED PULL
04:40
4. BURPEES
04:16
5. ROWING
05:30
6. FARMERS
01:50
7. LUNGES
04:31
8. WALL BALLS
04:18
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Sebenele Maseko
TOTAL TIME
01:41:53
ROXZONE
10:43
RUNS
56:31
1. SKIERG
05:28
2. SLED PUSH
01:49
3. SLED PULL
04:27
4. BURPEES
06:30
5. ROWING
05:55
6. FARMERS
02:03
7. LUNGES
03:39
8. WALL BALLS
04:54
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #120 · 35-39
with
Sebenele Maseko
TOTAL TIME
01:41:53
ROXZONE
10:43
RUNS
56:28
1. SKIERG
05:28
2. SLED PUSH
01:49
3. SLED PULL
04:27
4. BURPEES
06:30
5. ROWING
05:55
6. FARMERS
02:03
7. LUNGES
03:39
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebenele Maseko
|
DOUBLES WOMEN | 01:31:32 | 05:57 | 04:56 | 01:51 | 04:40 | 04:16 | 05:30 | 01:50 | 04:31 | 04:18 | |
|
with
Sebenele Maseko
|
DOUBLES WOMEN | 01:41:53 | 10:43 | 05:28 | 01:49 | 04:27 | 06:30 | 05:55 | 02:03 | 03:39 | 04:54 | |
|
with
Sebenele Maseko
|
DOUBLES WOMEN | 01:41:53 | 10:43 | 05:28 | 01:49 | 04:27 | 06:30 | 05:55 | 02:03 | 03:39 | 04:54 |