X
OPEN WOMEN
WOMEN
Xiao Fang Yang
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:40:42
ROXZONE
12:44
RUNS
47:23
1. SKIERG
05:34
2. SLED PUSH
02:33
3. SLED PULL
04:59
4. BURPEES
04:58
5. ROWING
05:40
6. FARMERS
02:22
7. LUNGES
05:17
8. WALL BALLS
09:20
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #78 · 35-39
TOTAL TIME
01:40:42
ROXZONE
12:44
RUNS
47:21
1. SKIERG
05:34
2. SLED PUSH
02:33
3. SLED PULL
04:59
4. BURPEES
04:58
5. ROWING
05:40
6. FARMERS
02:22
7. LUNGES
05:17
8. WALL BALLS
09:20
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #30 · 40+
TOTAL TIME
01:59:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #118 · 35-39
TOTAL TIME
01:49:01
ROXZONE
12:42
RUNS
58:18
1. SKIERG
05:14
2. SLED PUSH
02:57
3. SLED PULL
06:20
4. BURPEES
04:39
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
05:32
8. WALL BALLS
06:19
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #121 · 16-24
with
Haofang Yang
TOTAL TIME
02:32:38
ROXZONE
18:51
RUNS
11:28
1. SKIERG
06:01
2. SLED PUSH
04:35
3. SLED PULL
09:29
4. BURPEES
10:32
5. ROWING
05:52
6. FARMERS
02:13
7. LUNGES
09:36
8. WALL BALLS
14:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:40:42 | 12:44 | 05:34 | 02:33 | 04:59 | 04:58 | 05:40 | 02:22 | 05:17 | 09:20 | ||
| OPEN WOMEN | 01:40:42 | 12:44 | 05:34 | 02:33 | 04:59 | 04:58 | 05:40 | 02:22 | 05:17 | 09:20 | ||
| RELAY WOMEN | 01:59:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:49:01 | 12:42 | 05:14 | 02:57 | 06:20 | 04:39 | 05:00 | 02:05 | 05:32 | 06:19 | ||
|
with
Haofang Yang
|
OPEN MEN | 02:32:38 | 18:51 | 06:01 | 04:35 | 09:29 | 10:32 | 05:52 | 02:13 | 09:36 | 14:07 | |
|
with
Fang Yan
|
OPEN WOMEN | 01:32:09 | 09:01 | 05:16 | 04:17 | 05:32 | 06:04 | 05:23 | 02:09 | 05:26 | 06:36 | |
|
with
Fang Yan
|
OPEN WOMEN | 01:32:09 | 09:01 | 05:16 | 04:17 | 05:32 | 06:04 | 05:23 | 02:09 | 05:26 | 06:36 | |
|
with
Fang Yan
|
OPEN WOMEN | 01:32:43 | 06:30 | 05:16 | 03:42 | 05:50 | 05:37 | 05:22 | 02:11 | 07:51 | 06:35 | |
|
with
Fang Yan
|
OPEN WOMEN | 01:32:43 | 06:30 | 05:16 | 03:42 | 05:50 | 05:37 | 05:22 | 02:11 | 07:51 | 06:35 |