F
RELAY WOMEN
WOMEN
Fardeau Gradus
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #31 · 30-34
TOTAL TIME
01:18:02
ROXZONE
05:49
RUNS
38:48
1. SKIERG
05:14
2. SLED PUSH
02:20
3. SLED PULL
04:56
4. BURPEES
05:46
5. ROWING
05:03
6. FARMERS
02:05
7. LUNGES
03:44
8. WALL BALLS
04:21
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #49 · 30-34
TOTAL TIME
01:19:45
ROXZONE
06:27
RUNS
39:58
1. SKIERG
04:56
2. SLED PUSH
02:49
3. SLED PULL
04:35
4. BURPEES
05:48
5. ROWING
05:02
6. FARMERS
01:48
7. LUNGES
03:41
8. WALL BALLS
04:45
HYROX Utrecht 2025
NOV 2025
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:06:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #48 · 30-34
TOTAL TIME
01:26:04
ROXZONE
07:51
RUNS
39:58
1. SKIERG
05:04
2. SLED PUSH
02:11
3. SLED PULL
06:15
4. BURPEES
07:04
5. ROWING
05:16
6. FARMERS
02:09
7. LUNGES
03:58
8. WALL BALLS
06:21
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #100 · 25-29
TOTAL TIME
01:26:54
ROXZONE
07:23
RUNS
41:19
1. SKIERG
05:01
2. SLED PUSH
02:16
3. SLED PULL
06:55
4. BURPEES
06:54
5. ROWING
05:17
6. FARMERS
02:07
7. LUNGES
04:27
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:02 | 05:49 | 05:14 | 02:20 | 04:56 | 05:46 | 05:03 | 02:05 | 03:44 | 04:21 | ||
| OPEN WOMEN | 01:19:45 | 06:27 | 04:56 | 02:49 | 04:35 | 05:48 | 05:02 | 01:48 | 03:41 | 04:45 | ||
| RELAY WOMEN | 01:06:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:26:04 | 07:51 | 05:04 | 02:11 | 06:15 | 07:04 | 05:16 | 02:09 | 03:58 | 06:21 | ||
| OPEN WOMEN | 01:26:54 | 07:23 | 05:01 | 02:16 | 06:55 | 06:54 | 05:17 | 02:07 | 04:27 | 05:19 | ||
|
with
Aniek Van Den Reek
|
DOUBLES WOMEN | 01:29:25 | 05:26 | 04:31 | 01:15 | 03:38 | 04:41 | 05:05 | 01:55 | 03:36 | 03:44 | |
|
with
Aniek Van Dn Reek
|
DOUBLES WOMEN | 01:39:22 | 10:13 | 05:02 | 02:25 | 04:48 | 05:00 | 05:39 | 02:01 | 04:07 | 02:59 |