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DOUBLES MIXED
MEN
Fazz Ruslan
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #18 · 25-29
TOTAL TIME
01:16:55
ROXZONE
07:55
RUNS
42:20
1. SKIERG
04:19
2. SLED PUSH
01:51
3. SLED PULL
02:42
4. BURPEES
03:19
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
04:15
8. WALL BALLS
04:11
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #33 · 25-29
TOTAL TIME
01:20:19
ROXZONE
07:22
RUNS
40:08
1. SKIERG
04:30
2. SLED PUSH
02:58
3. SLED PULL
03:45
4. BURPEES
04:28
5. ROWING
04:23
6. FARMERS
02:06
7. LUNGES
05:24
8. WALL BALLS
05:25
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #73 · 25-29
with
Yves Micock
TOTAL TIME
01:25:11
ROXZONE
09:22
RUNS
49:25
1. SKIERG
03:55
2. SLED PUSH
02:21
3. SLED PULL
03:11
4. BURPEES
02:58
5. ROWING
04:35
6. FARMERS
01:52
7. LUNGES
03:43
8. WALL BALLS
03:54
HYROX Osaka 2026
JAN 2026
OPEN MEN
AG #220 · 25-29
TOTAL TIME
01:33:23
ROXZONE
10:48
RUNS
45:47
1. SKIERG
04:32
2. SLED PUSH
03:07
3. SLED PULL
05:05
4. BURPEES
05:15
5. ROWING
04:43
6. FARMERS
02:04
7. LUNGES
06:01
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:55 | 07:55 | 04:19 | 01:51 | 02:42 | 03:19 | 04:36 | 01:37 | 04:15 | 04:11 | ||
| OPEN MEN | 01:20:19 | 07:22 | 04:30 | 02:58 | 03:45 | 04:28 | 04:23 | 02:06 | 05:24 | 05:25 | ||
|
with
Yves Micock
|
DOUBLES MEN | 01:25:11 | 09:22 | 03:55 | 02:21 | 03:11 | 02:58 | 04:35 | 01:52 | 03:43 | 03:54 | |
| OPEN MEN | 01:33:23 | 10:48 | 04:32 | 03:07 | 05:05 | 05:15 | 04:43 | 02:04 | 06:01 | 06:05 |