F
DOUBLES WOMEN
WOMEN
Federica Dassi
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:08
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #222 · 30-34
with
Andrea Hemmelmann
TOTAL TIME
01:20:57
ROXZONE
--:--
RUNS
38:15
1. SKIERG
04:47
2. SLED PUSH
01:48
3. SLED PULL
03:42
4. BURPEES
04:09
5. ROWING
05:16
6. FARMERS
01:42
7. LUNGES
03:21
8. WALL BALLS
04:15
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #232 · 35-39
TOTAL TIME
01:35:08
ROXZONE
15:02
RUNS
33:26
1. SKIERG
05:24
2. SLED PUSH
03:13
3. SLED PULL
05:42
4. BURPEES
09:32
5. ROWING
06:15
6. FARMERS
02:12
7. LUNGES
05:42
8. WALL BALLS
08:46
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #78 · 30-34
TOTAL TIME
01:25:26
ROXZONE
05:52
RUNS
43:19
1. SKIERG
04:27
2. SLED PUSH
02:29
3. SLED PULL
05:31
4. BURPEES
05:21
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
05:33
8. WALL BALLS
05:36
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #268 · 30-34
TOTAL TIME
01:42:13
ROXZONE
07:56
RUNS
00:02
1. SKIERG
04:23
2. SLED PUSH
02:16
3. SLED PULL
05:10
4. BURPEES
04:51
5. ROWING
05:22
6. FARMERS
01:52
7. LUNGES
05:21
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrea Hemmelmann
|
DOUBLES WOMEN | 01:20:57 | --:-- | 04:47 | 01:48 | 03:42 | 04:09 | 05:16 | 01:42 | 03:21 | 04:15 | |
| OPEN WOMEN | 01:35:08 | 15:02 | 05:24 | 03:13 | 05:42 | 09:32 | 06:15 | 02:12 | 05:42 | 08:46 | ||
| DOUBLES MIXED | 01:25:26 | 05:52 | 04:27 | 02:29 | 05:31 | 05:21 | 05:17 | 02:06 | 05:33 | 05:36 | ||
| DOUBLES MIXED | 01:42:13 | 07:56 | 04:23 | 02:16 | 05:10 | 04:51 | 05:22 | 01:52 | 05:21 | 05:09 |