F
PRO WOMEN
WOMEN
Fernanda Costa
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #3 · 45-49
with
Hiram Cerezo
TOTAL TIME
01:05:02
ROXZONE
05:19
RUNS
36:19
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
02:50
4. BURPEES
02:22
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:26
HYROX Sao Paulo 2026
MAY 2027
PRO WOMEN
AG #1 · 40-44
TOTAL TIME
01:12:23
ROXZONE
05:17
RUNS
35:20
1. SKIERG
04:44
2. SLED PUSH
02:57
3. SLED PULL
04:18
4. BURPEES
04:01
5. ROWING
04:49
6. FARMERS
02:23
7. LUNGES
04:16
8. WALL BALLS
04:22
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:24:50
ROXZONE
06:20
RUNS
42:45
1. SKIERG
04:42
2. SLED PUSH
02:37
3. SLED PULL
04:52
4. BURPEES
05:50
5. ROWING
04:56
6. FARMERS
02:30
7. LUNGES
04:03
8. WALL BALLS
06:23
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #100 · 40-44
TOTAL TIME
01:24:50
ROXZONE
06:20
RUNS
42:41
1. SKIERG
04:42
2. SLED PUSH
02:37
3. SLED PULL
04:52
4. BURPEES
05:50
5. ROWING
04:56
6. FARMERS
02:30
7. LUNGES
04:03
8. WALL BALLS
06:23
HYROX Buenos Aires 2026
JUN 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:23:00
ROXZONE
04:54
RUNS
43:09
1. SKIERG
04:38
2. SLED PUSH
02:43
3. SLED PULL
04:33
4. BURPEES
05:25
5. ROWING
04:49
6. FARMERS
03:19
7. LUNGES
04:48
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hiram Cerezo
|
DOUBLES MIXED | 01:05:02 | 05:19 | 03:57 | 01:43 | 02:50 | 02:22 | 04:15 | 01:41 | 03:14 | 03:26 | |
| PRO WOMEN | 01:12:23 | 05:17 | 04:44 | 02:57 | 04:18 | 04:01 | 04:49 | 02:23 | 04:16 | 04:22 | ||
| PRO WOMEN | 01:24:50 | 06:20 | 04:42 | 02:37 | 04:52 | 05:50 | 04:56 | 02:30 | 04:03 | 06:23 | ||
| PRO WOMEN | 01:24:50 | 06:20 | 04:42 | 02:37 | 04:52 | 05:50 | 04:56 | 02:30 | 04:03 | 06:23 | ||
| PRO WOMEN | 01:23:00 | 04:54 | 04:38 | 02:43 | 04:33 | 05:25 | 04:49 | 03:19 | 04:48 | 04:45 | ||
|
with
Manuel Costa
|
DOUBLES MIXED | 01:42:22 | 07:11 | 05:17 | 03:15 | 05:03 | 06:41 | 05:07 | 02:26 | 06:19 | 08:28 | |
| PRO WOMEN | 01:20:29 | 06:12 | 04:38 | 03:49 | 04:34 | 05:06 | 04:58 | 02:23 | 04:33 | 04:30 | ||
| PRO WOMEN | 01:20:29 | 06:12 | 04:38 | 03:49 | 04:34 | 05:06 | 04:58 | 02:23 | 04:33 | 04:30 | ||
|
with
Rodolfo Arevalo
|
DOUBLES MIXED | 01:38:20 | 09:31 | 05:01 | 03:11 | 04:52 | 04:20 | 04:45 | 02:52 | 04:09 | 04:26 | |
|
with
Rodolfo Arevalo
|
DOUBLES MIXED | 01:38:20 | 09:31 | 05:01 | 03:11 | 04:52 | 04:20 | 04:45 | 02:52 | 04:09 | 04:26 | |
| PRO WOMEN | 01:17:29 | 05:48 | 04:33 | 02:46 | 05:14 | 04:30 | 04:42 | 01:51 | 04:22 | 04:26 |