F
DOUBLES WOMEN
WOMEN
Frances Smith
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #67 · 40-44
TOTAL TIME
01:30:31
ROXZONE
06:21
RUNS
44:11
1. SKIERG
05:05
2. SLED PUSH
02:49
3. SLED PULL
06:03
4. BURPEES
06:46
5. ROWING
05:42
6. FARMERS
02:04
7. LUNGES
05:08
8. WALL BALLS
06:27
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #23 · 35-39
with
Holly Smith
TOTAL TIME
01:16:07
ROXZONE
05:22
RUNS
42:44
1. SKIERG
04:24
2. SLED PUSH
01:39
3. SLED PULL
03:30
4. BURPEES
03:33
5. ROWING
05:02
6. FARMERS
01:42
7. LUNGES
04:49
8. WALL BALLS
03:27
HYROX Boston 2025
SEP 2025
DOUBLES WOMEN
AG #24 · 40-44
with
Lindsey Serafin
TOTAL TIME
01:17:57
ROXZONE
06:14
RUNS
42:22
1. SKIERG
04:46
2. SLED PUSH
01:43
3. SLED PULL
04:10
4. BURPEES
03:44
5. ROWING
05:11
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
04:53
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Clare Moffat
TOTAL TIME
01:36:59
ROXZONE
10:53
RUNS
53:39
1. SKIERG
04:49
2. SLED PUSH
01:58
3. SLED PULL
04:47
4. BURPEES
04:15
5. ROWING
05:09
6. FARMERS
02:14
7. LUNGES
04:35
8. WALL BALLS
04:46
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #49 · 50-59
with
Clare Moffat
TOTAL TIME
01:36:59
ROXZONE
10:53
RUNS
53:36
1. SKIERG
04:49
2. SLED PUSH
01:58
3. SLED PULL
04:47
4. BURPEES
04:15
5. ROWING
05:09
6. FARMERS
02:14
7. LUNGES
04:35
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:31 | 06:21 | 05:05 | 02:49 | 06:03 | 06:46 | 05:42 | 02:04 | 05:08 | 06:27 | ||
|
with
Holly Smith
|
DOUBLES WOMEN | 01:16:07 | 05:22 | 04:24 | 01:39 | 03:30 | 03:33 | 05:02 | 01:42 | 04:49 | 03:27 | |
|
with
Lindsey Serafin
|
DOUBLES WOMEN | 01:17:57 | 06:14 | 04:46 | 01:43 | 04:10 | 03:44 | 05:11 | 01:37 | 03:21 | 04:53 | |
|
with
Clare Moffat
|
DOUBLES WOMEN | 01:36:59 | 10:53 | 04:49 | 01:58 | 04:47 | 04:15 | 05:09 | 02:14 | 04:35 | 04:46 | |
|
with
Clare Moffat
|
DOUBLES WOMEN | 01:36:59 | 10:53 | 04:49 | 01:58 | 04:47 | 04:15 | 05:09 | 02:14 | 04:35 | 04:46 | |
|
with
Clare Moffat
|
DOUBLES WOMEN | 01:29:28 | 05:57 | 04:45 | 01:42 | 03:42 | 04:30 | 05:05 | 02:21 | 04:32 | 04:19 |