F
DOUBLES WOMEN
WOMEN
Franchet Bester
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:31
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #36 · 30-34
with
Lehandra Nel
TOTAL TIME
01:31:31
ROXZONE
05:39
RUNS
52:45
1. SKIERG
05:03
2. SLED PUSH
01:59
3. SLED PULL
05:30
4. BURPEES
05:03
5. ROWING
05:21
6. FARMERS
02:19
7. LUNGES
03:48
8. WALL BALLS
04:11
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Lucinda Martin
TOTAL TIME
01:35:13
ROXZONE
06:29
RUNS
55:44
1. SKIERG
04:57
2. SLED PUSH
02:07
3. SLED PULL
05:22
4. BURPEES
05:18
5. ROWING
05:26
6. FARMERS
01:49
7. LUNGES
03:36
8. WALL BALLS
04:32
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #75 · 30-34
with
Lucinda Martin
TOTAL TIME
01:35:13
ROXZONE
06:29
RUNS
55:41
1. SKIERG
04:57
2. SLED PUSH
02:07
3. SLED PULL
05:22
4. BURPEES
05:18
5. ROWING
05:26
6. FARMERS
01:49
7. LUNGES
03:36
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lehandra Nel
|
DOUBLES WOMEN | 01:31:31 | 05:39 | 05:03 | 01:59 | 05:30 | 05:03 | 05:21 | 02:19 | 03:48 | 04:11 | |
|
with
Lucinda Martin
|
DOUBLES WOMEN | 01:35:13 | 06:29 | 04:57 | 02:07 | 05:22 | 05:18 | 05:26 | 01:49 | 03:36 | 04:32 | |
|
with
Lucinda Martin
|
DOUBLES WOMEN | 01:35:13 | 06:29 | 04:57 | 02:07 | 05:22 | 05:18 | 05:26 | 01:49 | 03:36 | 04:32 |