F
DOUBLES PRO MEN
MEN
Francis Bon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #26 · 40+
TOTAL TIME
01:35:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bordeaux 2025
NOV 2025
DOUBLES PRO MEN
AG #10 · 45-49
with
Ludovic Guilhemjouan
TOTAL TIME
01:31:46
ROXZONE
07:43
RUNS
48:54
1. SKIERG
04:00
2. SLED PUSH
02:40
3. SLED PULL
04:43
4. BURPEES
04:39
5. ROWING
04:40
6. FARMERS
02:13
7. LUNGES
05:29
8. WALL BALLS
06:49
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #149 · 40-44
TOTAL TIME
01:41:10
ROXZONE
10:20
RUNS
52:41
1. SKIERG
04:38
2. SLED PUSH
02:26
3. SLED PULL
05:08
4. BURPEES
05:01
5. ROWING
05:44
6. FARMERS
02:14
7. LUNGES
07:17
8. WALL BALLS
05:43
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:25:47
ROXZONE
07:05
RUNS
50:34
1. SKIERG
04:35
2. SLED PUSH
01:50
3. SLED PULL
04:39
4. BURPEES
02:28
5. ROWING
05:04
6. FARMERS
01:54
7. LUNGES
03:39
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:35:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ludovic Guilhemjouan
|
DOUBLES PRO MEN | 01:31:46 | 07:43 | 04:00 | 02:40 | 04:43 | 04:39 | 04:40 | 02:13 | 05:29 | 06:49 | |
| DOUBLES MIXED | 01:41:10 | 10:20 | 04:38 | 02:26 | 05:08 | 05:01 | 05:44 | 02:14 | 07:17 | 05:43 | ||
| DOUBLES MIXED | 01:25:47 | 07:05 | 04:35 | 01:50 | 04:39 | 02:28 | 05:04 | 01:54 | 03:39 | 04:07 |