F
DOUBLES MEN
MEN
Francis NESPOLI
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
George ELLIOTT
TOTAL TIME
01:12:44
ROXZONE
06:41
RUNS
42:55
1. SKIERG
03:41
2. SLED PUSH
01:06
3. SLED PULL
02:36
4. BURPEES
02:42
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
03:12
8. WALL BALLS
04:05
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
AG #180 · 30-39
with
George Elliott
TOTAL TIME
01:12:44
ROXZONE
06:41
RUNS
42:52
1. SKIERG
03:41
2. SLED PUSH
01:06
3. SLED PULL
02:36
4. BURPEES
02:42
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
03:12
8. WALL BALLS
04:05
HYROX Valencia 2023
MAR 2023
DOUBLES MEN
with
Jamie Jenkins
TOTAL TIME
01:35:31
ROXZONE
10:00
RUNS
55:11
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
03:03
4. BURPEES
04:27
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
04:55
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George ELLIOTT
|
DOUBLES MEN | 01:12:44 | 06:41 | 03:41 | 01:06 | 02:36 | 02:42 | 04:14 | 01:40 | 03:12 | 04:05 | |
|
with
George Elliott
|
DOUBLES MEN | 01:12:44 | 06:41 | 03:41 | 01:06 | 02:36 | 02:42 | 04:14 | 01:40 | 03:12 | 04:05 | |
|
with
Jamie Jenkins
|
DOUBLES MEN | 01:35:31 | 10:00 | 04:19 | 02:07 | 03:03 | 04:27 | 04:33 | 02:00 | 04:55 | 05:02 |