F
RELAY MIXED
MEN
Francois Daoud
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #19 · 40+
TOTAL TIME
01:27:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #85 · 45-49
with
Phiona Daoud
TOTAL TIME
01:35:24
ROXZONE
10:47
RUNS
46:58
1. SKIERG
04:23
2. SLED PUSH
02:10
3. SLED PULL
05:02
4. BURPEES
04:39
5. ROWING
04:59
6. FARMERS
02:12
7. LUNGES
06:07
8. WALL BALLS
08:12
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #40 · 40+
TOTAL TIME
01:26:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #83 · 45-49
with
Phiona Daoud
TOTAL TIME
01:56:09
ROXZONE
11:06
RUNS
01:50
1. SKIERG
04:25
2. SLED PUSH
02:15
3. SLED PULL
05:31
4. BURPEES
06:04
5. ROWING
05:06
6. FARMERS
02:06
7. LUNGES
08:03
8. WALL BALLS
09:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:27:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Phiona Daoud
|
DOUBLES MIXED | 01:35:24 | 10:47 | 04:23 | 02:10 | 05:02 | 04:39 | 04:59 | 02:12 | 06:07 | 08:12 | |
| RELAY MIXED | 01:26:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Phiona Daoud
|
DOUBLES MIXED | 01:56:09 | 11:06 | 04:25 | 02:15 | 05:31 | 06:04 | 05:06 | 02:06 | 08:03 | 09:47 |