F
PRO WOMEN
WOMEN
Frauke Goldschmidt
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #187 · 40-44
TOTAL TIME
01:41:29
ROXZONE
17:04
RUNS
42:16
1. SKIERG
05:13
2. SLED PUSH
02:46
3. SLED PULL
04:10
4. BURPEES
08:08
5. ROWING
05:14
6. FARMERS
01:58
7. LUNGES
06:10
8. WALL BALLS
08:36
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #109 · 40-44
TOTAL TIME
01:44:04
ROXZONE
09:08
RUNS
49:31
1. SKIERG
05:33
2. SLED PUSH
02:46
3. SLED PULL
04:59
4. BURPEES
10:31
5. ROWING
05:31
6. FARMERS
01:57
7. LUNGES
05:34
8. WALL BALLS
08:38
HYROX Hamburg 2025
OCT 2025
PRO WOMEN
AG #19 · 40-44
TOTAL TIME
01:44:03
ROXZONE
07:57
RUNS
47:53
1. SKIERG
04:57
2. SLED PUSH
04:03
3. SLED PULL
06:24
4. BURPEES
08:26
5. ROWING
05:17
6. FARMERS
02:09
7. LUNGES
06:37
8. WALL BALLS
10:28
HYROX Karlsruhe 2025
MAR 2025
OPEN WOMEN
AG #50 · 40-44
TOTAL TIME
01:48:14
ROXZONE
07:37
RUNS
54:32
1. SKIERG
05:17
2. SLED PUSH
02:59
3. SLED PULL
05:57
4. BURPEES
10:08
5. ROWING
05:30
6. FARMERS
01:54
7. LUNGES
05:30
8. WALL BALLS
08:54
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #76 · 40-44
TOTAL TIME
01:50:37
ROXZONE
08:53
RUNS
52:45
1. SKIERG
05:28
2. SLED PUSH
02:59
3. SLED PULL
05:32
4. BURPEES
09:42
5. ROWING
05:28
6. FARMERS
02:07
7. LUNGES
07:20
8. WALL BALLS
10:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:29 | 17:04 | 05:13 | 02:46 | 04:10 | 08:08 | 05:14 | 01:58 | 06:10 | 08:36 | ||
| OPEN WOMEN | 01:44:04 | 09:08 | 05:33 | 02:46 | 04:59 | 10:31 | 05:31 | 01:57 | 05:34 | 08:38 | ||
| PRO WOMEN | 01:44:03 | 07:57 | 04:57 | 04:03 | 06:24 | 08:26 | 05:17 | 02:09 | 06:37 | 10:28 | ||
| OPEN WOMEN | 01:48:14 | 07:37 | 05:17 | 02:59 | 05:57 | 10:08 | 05:30 | 01:54 | 05:30 | 08:54 | ||
| OPEN WOMEN | 01:50:37 | 08:53 | 05:28 | 02:59 | 05:32 | 09:42 | 05:28 | 02:07 | 07:20 | 10:28 | ||
| OPEN WOMEN | 01:33:08 | 06:52 | 05:06 | 02:32 | 04:53 | 06:45 | 05:07 | 01:59 | 05:48 | 05:31 | ||
| OPEN WOMEN | 01:47:06 | 08:18 | 05:13 | 02:52 | 05:41 | 08:58 | 05:35 | 02:05 | 07:03 | 06:57 | ||
|
with
Magdalene Hoch
|
DOUBLES WOMEN | 01:28:22 | 08:49 | 04:37 | 01:48 | 03:52 | 04:38 | 04:53 | 01:43 | 04:01 | 03:21 |