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DOUBLES MEN
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Frederick Modise
2 RACES RECORDED
PERSONAL BEST (PB)
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01:53:27
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Liwen Mutero
TOTAL TIME
01:53:27
ROXZONE
12:51
RUNS
04:00
1. SKIERG
05:06
2. SLED PUSH
02:24
3. SLED PULL
04:34
4. BURPEES
06:22
5. ROWING
05:29
6. FARMERS
02:24
7. LUNGES
04:12
8. WALL BALLS
06:14
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #76 · 40-44
with
Liwen Mutero
TOTAL TIME
01:53:27
ROXZONE
12:51
RUNS
03:56
1. SKIERG
05:06
2. SLED PUSH
02:24
3. SLED PULL
04:34
4. BURPEES
06:22
5. ROWING
05:29
6. FARMERS
02:24
7. LUNGES
04:12
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liwen Mutero
|
DOUBLES MEN | 01:53:27 | 12:51 | 05:06 | 02:24 | 04:34 | 06:22 | 05:29 | 02:24 | 04:12 | 06:14 | |
|
with
Liwen Mutero
|
DOUBLES MEN | 01:53:27 | 12:51 | 05:06 | 02:24 | 04:34 | 06:22 | 05:29 | 02:24 | 04:12 | 06:14 |