F
DOUBLES PRO WOMEN
WOMEN
Freya Wojnar
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #10 · U40
TOTAL TIME
01:05:13
ROXZONE
04:38
RUNS
30:45
1. SKIERG
05:05
2. SLED PUSH
02:27
3. SLED PULL
03:42
4. BURPEES
04:45
5. ROWING
04:52
6. FARMERS
01:44
7. LUNGES
03:05
8. WALL BALLS
04:16
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #18 · 16-24
with
Josh Jones
TOTAL TIME
01:06:10
ROXZONE
04:56
RUNS
34:15
1. SKIERG
04:10
2. SLED PUSH
02:15
3. SLED PULL
03:26
4. BURPEES
03:30
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
04:17
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Bradley Jones
TOTAL TIME
01:00:52
ROXZONE
04:06
RUNS
33:56
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:43
4. BURPEES
02:14
5. ROWING
04:10
6. FARMERS
01:24
7. LUNGES
02:54
8. WALL BALLS
03:59
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #12 · U29
with
Bradley Jones
TOTAL TIME
01:00:52
ROXZONE
04:06
RUNS
33:54
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:43
4. BURPEES
02:14
5. ROWING
04:10
6. FARMERS
01:24
7. LUNGES
02:54
8. WALL BALLS
03:59
HYROX Barcelona 2025
APR 2025
OPEN WOMEN
AG #12 · 16-24
TOTAL TIME
01:16:24
ROXZONE
05:54
RUNS
36:33
1. SKIERG
04:40
2. SLED PUSH
02:48
3. SLED PULL
05:03
4. BURPEES
05:24
5. ROWING
05:02
6. FARMERS
03:02
7. LUNGES
03:40
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:05:13 | 04:38 | 05:05 | 02:27 | 03:42 | 04:45 | 04:52 | 01:44 | 03:05 | 04:16 | ||
|
with
Josh Jones
|
DOUBLES MIXED | 01:06:10 | 04:56 | 04:10 | 02:15 | 03:26 | 03:30 | 04:33 | 01:37 | 03:17 | 04:17 | |
|
with
Bradley Jones
|
DOUBLES MIXED | 01:00:52 | 04:06 | 03:49 | 01:43 | 02:43 | 02:14 | 04:10 | 01:24 | 02:54 | 03:59 | |
|
with
Bradley Jones
|
DOUBLES MIXED | 01:00:52 | 04:06 | 03:49 | 01:43 | 02:43 | 02:14 | 04:10 | 01:24 | 02:54 | 03:59 | |
| OPEN WOMEN | 01:16:24 | 05:54 | 04:40 | 02:48 | 05:03 | 05:24 | 05:02 | 03:02 | 03:40 | 04:23 | ||
| OPEN WOMEN | 01:16:28 | 06:10 | 04:50 | 02:28 | 04:55 | 04:43 | 05:09 | 02:30 | 03:33 | 04:54 | ||
|
with
Caitlin Marsh
|
DOUBLES PRO WOMEN | 01:18:36 | 07:22 | 04:36 | 02:18 | 07:39 | 03:04 | 05:01 | 01:54 | 02:04 | 03:57 | |
|
with
Bradley Jones
|
DOUBLES MIXED | 01:08:52 | 04:26 | 03:59 | 01:39 | 03:17 | 02:29 | 04:22 | 01:32 | 03:16 | 03:56 | |
|
with
Vittorio De Rosa
|
DOUBLES MIXED | 01:12:42 | 05:45 | 04:12 | 02:22 | 02:58 | 02:51 | 04:27 | 01:50 | 03:01 | 03:45 |