G
DOUBLES MEN
MEN
Gaarith Sambo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:18
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #44 · 25-29
with
Jaide Jacobs
TOTAL TIME
01:33:18
ROXZONE
07:59
RUNS
57:21
1. SKIERG
04:04
2. SLED PUSH
01:23
3. SLED PULL
03:47
4. BURPEES
03:39
5. ROWING
04:55
6. FARMERS
01:29
7. LUNGES
03:59
8. WALL BALLS
04:50
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Shu-Aib Samaai
TOTAL TIME
01:35:50
ROXZONE
08:44
RUNS
57:41
1. SKIERG
04:23
2. SLED PUSH
01:40
3. SLED PULL
04:02
4. BURPEES
03:11
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
04:05
8. WALL BALLS
05:28
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #107 · 25-29
with
Shu-Aib Samaai
TOTAL TIME
01:35:50
ROXZONE
08:44
RUNS
57:39
1. SKIERG
04:23
2. SLED PUSH
01:40
3. SLED PULL
04:02
4. BURPEES
03:11
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
04:05
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jaide Jacobs
|
DOUBLES MEN | 01:33:18 | 07:59 | 04:04 | 01:23 | 03:47 | 03:39 | 04:55 | 01:29 | 03:59 | 04:50 | |
|
with
Shu-Aib Samaai
|
DOUBLES MEN | 01:35:50 | 08:44 | 04:23 | 01:40 | 04:02 | 03:11 | 04:53 | 01:48 | 04:05 | 05:28 | |
|
with
Shu-Aib Samaai
|
DOUBLES MEN | 01:35:50 | 08:44 | 04:23 | 01:40 | 04:02 | 03:11 | 04:53 | 01:48 | 04:05 | 05:28 |