G
DOUBLES MEN
MEN
Gabriel Ang
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #4 · 40-44
TOTAL TIME
01:04:30
ROXZONE
04:35
RUNS
34:28
1. SKIERG
03:52
2. SLED PUSH
01:43
3. SLED PULL
03:34
4. BURPEES
02:57
5. ROWING
04:27
6. FARMERS
01:55
7. LUNGES
03:14
8. WALL BALLS
03:52
HYROX Buenos Aires 2026
JUN 2026
DOUBLES MIXED
AG #36 · 35-39
TOTAL TIME
01:22:34
ROXZONE
04:53
RUNS
46:58
1. SKIERG
04:33
2. SLED PUSH
02:04
3. SLED PULL
03:47
4. BURPEES
04:01
5. ROWING
05:05
6. FARMERS
02:05
7. LUNGES
04:57
8. WALL BALLS
04:15
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #52 · 40-44
TOTAL TIME
01:11:24
ROXZONE
06:05
RUNS
36:37
1. SKIERG
04:23
2. SLED PUSH
02:06
3. SLED PULL
03:36
4. BURPEES
02:52
5. ROWING
04:42
6. FARMERS
02:15
7. LUNGES
04:02
8. WALL BALLS
04:51
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #137 · 25-29
TOTAL TIME
01:26:14
ROXZONE
12:13
RUNS
48:28
1. SKIERG
04:00
2. SLED PUSH
01:31
3. SLED PULL
03:28
4. BURPEES
02:46
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
03:56
8. WALL BALLS
03:47
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
Dana Siew
TOTAL TIME
01:35:17
ROXZONE
08:11
RUNS
51:33
1. SKIERG
04:23
2. SLED PUSH
03:07
3. SLED PULL
06:40
4. BURPEES
03:54
5. ROWING
05:04
6. FARMERS
02:16
7. LUNGES
04:12
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:30 | 04:35 | 03:52 | 01:43 | 03:34 | 02:57 | 04:27 | 01:55 | 03:14 | 03:52 | ||
| DOUBLES MIXED | 01:22:34 | 04:53 | 04:33 | 02:04 | 03:47 | 04:01 | 05:05 | 02:05 | 04:57 | 04:15 | ||
| DOUBLES MEN | 01:11:24 | 06:05 | 04:23 | 02:06 | 03:36 | 02:52 | 04:42 | 02:15 | 04:02 | 04:51 | ||
| DOUBLES MEN | 01:26:14 | 12:13 | 04:00 | 01:31 | 03:28 | 02:46 | 04:34 | 01:35 | 03:56 | 03:47 | ||
|
with
Dana Siew
|
DOUBLES MIXED | 01:35:17 | 08:11 | 04:23 | 03:07 | 06:40 | 03:54 | 05:04 | 02:16 | 04:12 | 06:04 |