G
DOUBLES MEN
MEN
Gary Koay
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #172 · 35-39
TOTAL TIME
01:27:07
ROXZONE
04:50
RUNS
44:51
1. SKIERG
04:47
2. SLED PUSH
02:24
3. SLED PULL
04:58
4. BURPEES
04:36
5. ROWING
04:34
6. FARMERS
02:08
7. LUNGES
04:55
8. WALL BALLS
09:07
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #395 · 30-34
TOTAL TIME
02:07:27
ROXZONE
12:48
RUNS
55:33
1. SKIERG
04:59
2. SLED PUSH
04:21
3. SLED PULL
09:17
4. BURPEES
10:52
5. ROWING
06:24
6. FARMERS
02:47
7. LUNGES
07:39
8. WALL BALLS
12:52
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #272 · 40-44
TOTAL TIME
01:14:37
ROXZONE
11:56
RUNS
35:09
1. SKIERG
04:18
2. SLED PUSH
02:05
3. SLED PULL
04:06
4. BURPEES
02:52
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
03:24
8. WALL BALLS
04:20
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #375 · 35-39
with
Gary Ko
TOTAL TIME
02:21:54
ROXZONE
10:29
RUNS
52:25
1. SKIERG
05:38
2. SLED PUSH
06:43
3. SLED PULL
07:25
4. BURPEES
07:26
5. ROWING
05:36
6. FARMERS
03:26
7. LUNGES
08:10
8. WALL BALLS
34:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:27:07 | 04:50 | 04:47 | 02:24 | 04:58 | 04:36 | 04:34 | 02:08 | 04:55 | 09:07 | ||
| OPEN MEN | 02:07:27 | 12:48 | 04:59 | 04:21 | 09:17 | 10:52 | 06:24 | 02:47 | 07:39 | 12:52 | ||
| DOUBLES MEN | 01:14:37 | 11:56 | 04:18 | 02:05 | 04:06 | 02:52 | 04:37 | 01:55 | 03:24 | 04:20 | ||
|
with
Gary Ko
|
OPEN MEN | 02:21:54 | 10:29 | 05:38 | 06:43 | 07:25 | 07:26 | 05:36 | 03:26 | 08:10 | 34:41 |