G
DOUBLES MEN
MEN
Gavin Spence
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:11
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #30 · 40-44
with
Steven Miller
TOTAL TIME
01:12:03
ROXZONE
05:44
RUNS
39:29
1. SKIERG
03:52
2. SLED PUSH
01:56
3. SLED PULL
03:29
4. BURPEES
03:40
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
03:55
8. WALL BALLS
04:08
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #348 · 40-44
TOTAL TIME
01:43:15
ROXZONE
05:39
RUNS
48:27
1. SKIERG
04:32
2. SLED PUSH
03:55
3. SLED PULL
07:13
4. BURPEES
08:17
5. ROWING
05:25
6. FARMERS
04:19
7. LUNGES
05:03
8. WALL BALLS
10:25
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #88 · 40-44
with
Steven Miller
TOTAL TIME
01:13:00
ROXZONE
04:50
RUNS
41:54
1. SKIERG
03:47
2. SLED PUSH
01:50
3. SLED PULL
03:16
4. BURPEES
03:15
5. ROWING
04:26
6. FARMERS
01:36
7. LUNGES
03:44
8. WALL BALLS
04:27
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #273 · 40-44
TOTAL TIME
01:38:11
ROXZONE
07:14
RUNS
45:01
1. SKIERG
05:03
2. SLED PUSH
03:42
3. SLED PULL
05:04
4. BURPEES
07:52
5. ROWING
05:07
6. FARMERS
03:54
7. LUNGES
07:32
8. WALL BALLS
07:47
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #165 · 40-44
with
Steven Miller
TOTAL TIME
01:13:15
ROXZONE
06:18
RUNS
41:01
1. SKIERG
03:42
2. SLED PUSH
01:38
3. SLED PULL
03:19
4. BURPEES
03:09
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
03:32
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Miller
|
DOUBLES MEN | 01:12:03 | 05:44 | 03:52 | 01:56 | 03:29 | 03:40 | 04:30 | 01:27 | 03:55 | 04:08 | |
| OPEN MEN | 01:43:15 | 05:39 | 04:32 | 03:55 | 07:13 | 08:17 | 05:25 | 04:19 | 05:03 | 10:25 | ||
|
with
Steven Miller
|
DOUBLES MEN | 01:13:00 | 04:50 | 03:47 | 01:50 | 03:16 | 03:15 | 04:26 | 01:36 | 03:44 | 04:27 | |
| OPEN MEN | 01:38:11 | 07:14 | 05:03 | 03:42 | 05:04 | 07:52 | 05:07 | 03:54 | 07:32 | 07:47 | ||
|
with
Steven Miller
|
DOUBLES MEN | 01:13:15 | 06:18 | 03:42 | 01:38 | 03:19 | 03:09 | 04:25 | 01:41 | 03:32 | 04:33 |