G
DOUBLES WOMEN
WOMEN
Gemma Hamilton
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Melanie Duncan
TOTAL TIME
01:32:57
ROXZONE
08:53
RUNS
51:34
1. SKIERG
04:47
2. SLED PUSH
02:17
3. SLED PULL
04:35
4. BURPEES
05:02
5. ROWING
05:20
6. FARMERS
02:04
7. LUNGES
04:11
8. WALL BALLS
04:23
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #479 · 30-39
with
Melanie Duncan
TOTAL TIME
01:32:57
ROXZONE
08:53
RUNS
51:30
1. SKIERG
04:47
2. SLED PUSH
02:17
3. SLED PULL
04:35
4. BURPEES
05:02
5. ROWING
05:20
6. FARMERS
02:04
7. LUNGES
04:11
8. WALL BALLS
04:23
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #204 · U29
with
Jenni Noble
TOTAL TIME
01:30:08
ROXZONE
05:43
RUNS
52:25
1. SKIERG
04:37
2. SLED PUSH
01:54
3. SLED PULL
04:51
4. BURPEES
03:56
5. ROWING
04:59
6. FARMERS
01:34
7. LUNGES
03:56
8. WALL BALLS
06:16
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Melanie Duncan
TOTAL TIME
01:36:05
ROXZONE
07:44
RUNS
55:33
1. SKIERG
04:48
2. SLED PUSH
02:28
3. SLED PULL
05:06
4. BURPEES
04:40
5. ROWING
05:16
6. FARMERS
02:06
7. LUNGES
04:41
8. WALL BALLS
03:50
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Melaine Young
TOTAL TIME
01:34:01
ROXZONE
08:22
RUNS
54:43
1. SKIERG
05:06
2. SLED PUSH
02:29
3. SLED PULL
04:56
4. BURPEES
03:30
5. ROWING
05:39
6. FARMERS
02:04
7. LUNGES
04:10
8. WALL BALLS
03:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melanie Duncan
|
DOUBLES WOMEN | 01:32:57 | 08:53 | 04:47 | 02:17 | 04:35 | 05:02 | 05:20 | 02:04 | 04:11 | 04:23 | |
|
with
Melanie Duncan
|
DOUBLES WOMEN | 01:32:57 | 08:53 | 04:47 | 02:17 | 04:35 | 05:02 | 05:20 | 02:04 | 04:11 | 04:23 | |
|
with
Jenni Noble
|
DOUBLES WOMEN | 01:30:08 | 05:43 | 04:37 | 01:54 | 04:51 | 03:56 | 04:59 | 01:34 | 03:56 | 06:16 | |
|
with
Melanie Duncan
|
DOUBLES WOMEN | 01:36:05 | 07:44 | 04:48 | 02:28 | 05:06 | 04:40 | 05:16 | 02:06 | 04:41 | 03:50 | |
|
with
Melaine Young
|
DOUBLES WOMEN | 01:34:01 | 08:22 | 05:06 | 02:29 | 04:56 | 03:30 | 05:39 | 02:04 | 04:10 | 03:09 |