G
PRO WOMEN
WOMEN
Gemma Hocking
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #72 · 30-34
with
Grace Scott
TOTAL TIME
01:14:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #35 · 25-29
TOTAL TIME
01:38:29
ROXZONE
10:04
RUNS
47:20
1. SKIERG
05:09
2. SLED PUSH
03:19
3. SLED PULL
05:14
4. BURPEES
03:59
5. ROWING
05:16
6. FARMERS
03:09
7. LUNGES
06:01
8. WALL BALLS
09:04
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #151 · 40-49
with
James Hocking
TOTAL TIME
01:27:36
ROXZONE
07:00
RUNS
45:38
1. SKIERG
04:22
2. SLED PUSH
02:39
3. SLED PULL
05:32
4. BURPEES
04:12
5. ROWING
04:56
6. FARMERS
01:57
7. LUNGES
04:50
8. WALL BALLS
06:36
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #68 · 25-29
TOTAL TIME
01:24:55
ROXZONE
07:46
RUNS
38:43
1. SKIERG
05:06
2. SLED PUSH
03:07
3. SLED PULL
04:20
4. BURPEES
06:51
5. ROWING
05:25
6. FARMERS
02:08
7. LUNGES
04:48
8. WALL BALLS
06:46
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #128 · 25-29
TOTAL TIME
01:33:37
ROXZONE
10:06
RUNS
40:29
1. SKIERG
05:06
2. SLED PUSH
04:00
3. SLED PULL
04:57
4. BURPEES
08:51
5. ROWING
05:14
6. FARMERS
02:10
7. LUNGES
05:02
8. WALL BALLS
07:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grace Scott
|
DOUBLES WOMEN | 01:14:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:38:29 | 10:04 | 05:09 | 03:19 | 05:14 | 03:59 | 05:16 | 03:09 | 06:01 | 09:04 | ||
|
with
James Hocking
|
DOUBLES MIXED | 01:27:36 | 07:00 | 04:22 | 02:39 | 05:32 | 04:12 | 04:56 | 01:57 | 04:50 | 06:36 | |
| OPEN WOMEN | 01:24:55 | 07:46 | 05:06 | 03:07 | 04:20 | 06:51 | 05:25 | 02:08 | 04:48 | 06:46 | ||
| OPEN WOMEN | 01:33:37 | 10:06 | 05:06 | 04:00 | 04:57 | 08:51 | 05:14 | 02:10 | 05:02 | 07:47 | ||
| OPEN WOMEN | 01:30:48 | 07:47 | 05:05 | 03:31 | 08:30 | 05:27 | 05:38 | 01:58 | 05:12 | 06:26 |