G
DOUBLES MIXED
MEN
Gi Nendick
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #94 · 25-29
with
Ben Iskander
TOTAL TIME
01:13:53
ROXZONE
05:39
RUNS
42:02
1. SKIERG
03:56
2. SLED PUSH
02:05
3. SLED PULL
03:46
4. BURPEES
02:32
5. ROWING
04:26
6. FARMERS
01:59
7. LUNGES
03:30
8. WALL BALLS
04:02
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #61 · U29
with
Ben Iskander
TOTAL TIME
01:10:46
ROXZONE
03:55
RUNS
42:38
1. SKIERG
04:08
2. SLED PUSH
01:37
3. SLED PULL
03:11
4. BURPEES
02:27
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
02:43
8. WALL BALLS
03:59
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Edie Rowlands
TOTAL TIME
01:13:56
ROXZONE
05:16
RUNS
44:14
1. SKIERG
04:23
2. SLED PUSH
01:25
3. SLED PULL
03:16
4. BURPEES
02:47
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
02:38
8. WALL BALLS
03:40
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #62 · U29
with
Edie Rowlands
TOTAL TIME
01:13:56
ROXZONE
05:16
RUNS
44:12
1. SKIERG
04:23
2. SLED PUSH
01:25
3. SLED PULL
03:16
4. BURPEES
02:47
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
02:38
8. WALL BALLS
03:40
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Cora Cook
TOTAL TIME
01:18:04
ROXZONE
07:29
RUNS
45:16
1. SKIERG
04:18
2. SLED PUSH
01:38
3. SLED PULL
03:28
4. BURPEES
02:55
5. ROWING
04:42
6. FARMERS
01:27
7. LUNGES
02:38
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Iskander
|
DOUBLES MIXED | 01:13:53 | 05:39 | 03:56 | 02:05 | 03:46 | 02:32 | 04:26 | 01:59 | 03:30 | 04:02 | |
|
with
Ben Iskander
|
DOUBLES MIXED | 01:10:46 | 03:55 | 04:08 | 01:37 | 03:11 | 02:27 | 04:29 | 01:39 | 02:43 | 03:59 | |
|
with
Edie Rowlands
|
DOUBLES WOMEN | 01:13:56 | 05:16 | 04:23 | 01:25 | 03:16 | 02:47 | 04:52 | 01:32 | 02:38 | 03:40 | |
|
with
Edie Rowlands
|
DOUBLES WOMEN | 01:13:56 | 05:16 | 04:23 | 01:25 | 03:16 | 02:47 | 04:52 | 01:32 | 02:38 | 03:40 | |
|
with
Cora Cook
|
DOUBLES WOMEN | 01:18:04 | 07:29 | 04:18 | 01:38 | 03:28 | 02:55 | 04:42 | 01:27 | 02:38 | 04:21 | |
|
with
Cora Cook
|
DOUBLES WOMEN | 01:18:04 | 07:29 | 04:18 | 01:38 | 03:28 | 02:55 | 04:42 | 01:27 | 02:38 | 04:21 | |
| OPEN WOMEN | 01:25:36 | 06:47 | 04:54 | 02:47 | 05:08 | 05:29 | 05:04 | 02:10 | 03:47 | 05:05 |