G
DOUBLES MIXED
MEN
Gilbert Tam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Elaine Leung
TOTAL TIME
01:25:06
ROXZONE
11:32
RUNS
41:51
1. SKIERG
04:38
2. SLED PUSH
02:34
3. SLED PULL
04:32
4. BURPEES
03:36
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
04:26
8. WALL BALLS
05:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #177 · 30-34
with
Elaine Leung
TOTAL TIME
01:25:06
ROXZONE
11:32
RUNS
41:47
1. SKIERG
04:38
2. SLED PUSH
02:34
3. SLED PULL
04:32
4. BURPEES
03:36
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
04:26
8. WALL BALLS
05:02
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Elaine Leung
TOTAL TIME
01:29:55
ROXZONE
--:--
RUNS
50:34
1. SKIERG
04:37
2. SLED PUSH
03:00
3. SLED PULL
04:52
4. BURPEES
03:23
5. ROWING
05:15
6. FARMERS
02:10
7. LUNGES
04:07
8. WALL BALLS
04:19
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #79 · 30-34
with
Elaine Leung
TOTAL TIME
01:29:55
ROXZONE
07:38
RUNS
50:34
1. SKIERG
04:37
2. SLED PUSH
03:00
3. SLED PULL
04:52
4. BURPEES
03:23
5. ROWING
05:15
6. FARMERS
02:10
7. LUNGES
04:07
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elaine Leung
|
DOUBLES MIXED | 01:25:06 | 11:32 | 04:38 | 02:34 | 04:32 | 03:36 | 05:07 | 01:58 | 04:26 | 05:02 | |
|
with
Elaine Leung
|
DOUBLES MIXED | 01:25:06 | 11:32 | 04:38 | 02:34 | 04:32 | 03:36 | 05:07 | 01:58 | 04:26 | 05:02 | |
|
with
Elaine Leung
|
DOUBLES MIXED | 01:29:55 | --:-- | 04:37 | 03:00 | 04:52 | 03:23 | 05:15 | 02:10 | 04:07 | 04:19 | |
|
with
Elaine Leung
|
DOUBLES MIXED | 01:29:55 | 07:38 | 04:37 | 03:00 | 04:52 | 03:23 | 05:15 | 02:10 | 04:07 | 04:19 |