G
DOUBLES PRO MEN
MEN
Glen Cook
28 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #5 · 30-34
with
Katie Dibbs
TOTAL TIME
00:57:37
ROXZONE
04:16
RUNS
30:47
1. SKIERG
03:51
2. SLED PUSH
01:46
3. SLED PULL
02:48
4. BURPEES
02:16
5. ROWING
03:56
6. FARMERS
01:24
7. LUNGES
02:55
8. WALL BALLS
03:46
HYROX Stockholm 2025
JUN 2026
DOUBLES PRO MEN
with
Sean Cabey
TOTAL TIME
00:56:39
ROXZONE
04:36
RUNS
28:17
1. SKIERG
03:36
2. SLED PUSH
01:36
3. SLED PULL
03:30
4. BURPEES
03:20
5. ROWING
03:51
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:44
HYROX Stockholm 2025
JUN 2026
DOUBLES PRO MEN
AG #6 · 30-34
with
Sean Cabey
TOTAL TIME
00:56:39
ROXZONE
04:36
RUNS
28:14
1. SKIERG
03:36
2. SLED PUSH
01:36
3. SLED PULL
03:30
4. BURPEES
03:20
5. ROWING
03:51
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:44
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #28 · 30-34
TOTAL TIME
01:04:24
ROXZONE
03:56
RUNS
31:21
1. SKIERG
04:05
2. SLED PUSH
02:53
3. SLED PULL
03:47
4. BURPEES
03:09
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
03:45
8. WALL BALLS
05:26
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #15 · 30-34
TOTAL TIME
00:59:29
ROXZONE
08:04
1. SKIERG
04:18
2. SLED PUSH
01:59
3. SLED PULL
03:41
4. BURPEES
03:30
5. ROWING
04:22
6. FARMERS
01:27
7. LUNGES
03:24
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Dibbs
|
DOUBLES MIXED | 00:57:37 | 04:16 | 03:51 | 01:46 | 02:48 | 02:16 | 03:56 | 01:24 | 02:55 | 03:46 | |
|
with
Sean Cabey
|
DOUBLES PRO MEN | 00:56:39 | 04:36 | 03:36 | 01:36 | 03:30 | 03:20 | 03:51 | 01:28 | 02:49 | 03:44 | |
|
with
Sean Cabey
|
DOUBLES PRO MEN | 00:56:39 | 04:36 | 03:36 | 01:36 | 03:30 | 03:20 | 03:51 | 01:28 | 02:49 | 03:44 | |
| PRO MEN | 01:04:24 | 03:56 | 04:05 | 02:53 | 03:47 | 03:09 | 04:24 | 01:42 | 03:45 | 05:26 | ||
| OPEN MEN | 00:59:29 | 08:04 | 04:18 | 01:59 | 03:41 | 03:30 | 04:22 | 01:27 | 03:24 | 04:07 | ||
| PRO MEN | 01:06:54 | 04:20 | 04:08 | 03:32 | 04:52 | 03:24 | 04:11 | 01:47 | 03:58 | 06:24 | ||
| OPEN MEN | 01:01:21 | 03:00 | 04:09 | 02:11 | 03:33 | 03:54 | 04:11 | 01:24 | 03:21 | 04:15 | ||
|
with
Sean Cabey
|
DOUBLES MEN | 00:54:04 | 04:42 | 03:30 | 01:41 | 02:28 | 02:17 | 03:48 | 01:23 | 02:30 | 03:38 | |
|
with
Sean Cabey
|
DOUBLES MEN | 00:54:04 | 04:42 | 03:30 | 01:41 | 02:28 | 02:17 | 03:48 | 01:23 | 02:30 | 03:38 | |
| OPEN MEN | 01:01:23 | 03:37 | 03:57 | 02:17 | 03:40 | 03:33 | 04:05 | 01:30 | 03:32 | 04:21 | ||
| OPEN MEN | 01:01:23 | 03:37 | 03:57 | 02:17 | 03:40 | 03:33 | 04:05 | 01:30 | 03:32 | 04:21 | ||
| OPEN MEN | 01:02:33 | 04:18 | 04:03 | 02:02 | 03:28 | 03:48 | 04:11 | 01:32 | 03:58 | 04:27 | ||
| OPEN MEN | 01:02:33 | 04:18 | 04:03 | 02:02 | 03:28 | 03:48 | 04:11 | 01:32 | 03:58 | 04:27 | ||
| OPEN MEN | 01:02:08 | 04:44 | 04:02 | 01:45 | 02:53 | 04:04 | 04:19 | 01:35 | 03:54 | 04:40 | ||
|
with
Sean Cabey
|
DOUBLES MEN | 00:55:26 | 04:37 | 03:31 | 01:33 | 02:39 | 02:21 | 03:50 | 01:19 | 02:25 | 03:32 | |
| OPEN MEN | 01:03:55 | 03:29 | 03:58 | 02:22 | 03:44 | 03:01 | 04:18 | 01:37 | 03:38 | 04:01 | ||
| PRO MEN | 01:11:15 | 05:29 | 04:03 | 03:35 | 05:54 | 03:21 | 04:17 | 01:49 | 03:43 | 06:13 | ||
|
with
Sean Cabey
|
DOUBLES MEN | 00:55:32 | 03:38 | 03:29 | 01:40 | 02:29 | 01:51 | 03:49 | 01:19 | 02:20 | 03:30 | |
|
with
Sean Cabey
|
DOUBLES MEN | 00:57:28 | 04:38 | 03:34 | 01:43 | 02:14 | 02:37 | 04:04 | 01:25 | 02:40 | 03:41 | |
|
with
Sean Cabey
|
DOUBLES MEN | 00:59:45 | 02:58 | 03:18 | 01:55 | 03:45 | 01:41 | 03:41 | 01:21 | 02:55 | 03:52 | |
| OPEN MEN | 01:06:05 | 04:19 | 04:02 | 02:11 | 04:31 | 03:48 | 04:03 | 01:39 | 03:42 | 04:38 | ||
| PRO MEN | 01:07:59 | 04:20 | 03:58 | 03:29 | 05:47 | 03:18 | 04:02 | 01:57 | 03:37 | 05:18 | ||
| OPEN MEN | 01:09:26 | 04:04 | 03:51 | 03:00 | 04:13 | 04:01 | 04:14 | 01:49 | 03:58 | 04:38 | ||
| PRO MEN | 01:28:50 | 03:50 | 03:58 | 03:48 | 20:03 | 02:57 | 04:09 | 03:05 | 05:00 | 06:41 | ||
|
with
Sean Cabey
|
DOUBLES MEN | 00:57:28 | 04:38 | 03:34 | 01:43 | 02:14 | 02:37 | 04:04 | 01:25 | 02:40 | 03:41 | |
|
with
Sean Cabey
|
DOUBLES MEN | 00:58:16 | 04:33 | 03:30 | 01:40 | 02:23 | 01:46 | 04:07 | 01:15 | 02:35 | 03:25 | |
|
with
Sean Cabey
|
DOUBLES MEN | 01:00:05 | 07:21 | 03:31 | 01:19 | 02:42 | 01:52 | 04:05 | 01:13 | 02:42 | 04:04 | |
| OPEN MEN | 01:09:44 | 05:10 | 04:02 | 02:34 | 04:22 | 02:39 | 04:22 | 01:41 | 03:21 | 04:39 |