G
DOUBLES WOMEN
WOMEN
Grace Adams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #112 · U40
TOTAL TIME
01:29:11
ROXZONE
09:16
RUNS
46:59
1. SKIERG
05:35
2. SLED PUSH
03:01
3. SLED PULL
04:31
4. BURPEES
04:07
5. ROWING
04:53
6. FARMERS
02:25
7. LUNGES
04:12
8. WALL BALLS
04:21
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #134 · 16-24
with
marc smith
TOTAL TIME
01:36:08
ROXZONE
08:29
RUNS
54:06
1. SKIERG
04:54
2. SLED PUSH
02:34
3. SLED PULL
04:26
4. BURPEES
04:39
5. ROWING
05:16
6. FARMERS
02:13
7. LUNGES
04:26
8. WALL BALLS
05:09
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #66 · 30-34
TOTAL TIME
01:20:42
ROXZONE
07:24
RUNS
36:22
1. SKIERG
04:59
2. SLED PUSH
02:35
3. SLED PULL
05:22
4. BURPEES
05:34
5. ROWING
05:10
6. FARMERS
02:08
7. LUNGES
04:46
8. WALL BALLS
06:22
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #62 · U29
with
Natalie Aicken
TOTAL TIME
01:15:30
ROXZONE
04:29
RUNS
45:10
1. SKIERG
04:46
2. SLED PUSH
01:28
3. SLED PULL
04:15
4. BURPEES
03:11
5. ROWING
04:44
6. FARMERS
01:35
7. LUNGES
02:54
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:29:11 | 09:16 | 05:35 | 03:01 | 04:31 | 04:07 | 04:53 | 02:25 | 04:12 | 04:21 | ||
|
with
marc smith
|
DOUBLES MIXED | 01:36:08 | 08:29 | 04:54 | 02:34 | 04:26 | 04:39 | 05:16 | 02:13 | 04:26 | 05:09 | |
| OPEN WOMEN | 01:20:42 | 07:24 | 04:59 | 02:35 | 05:22 | 05:34 | 05:10 | 02:08 | 04:46 | 06:22 | ||
|
with
Natalie Aicken
|
DOUBLES WOMEN | 01:15:30 | 04:29 | 04:46 | 01:28 | 04:15 | 03:11 | 04:44 | 01:35 | 02:54 | 03:03 |