G
DOUBLES WOMEN
WOMEN
Grace Liu
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Perth 2026
OCT 2026
RELAY WOMEN
AG #66 · U40
TOTAL TIME
01:33:34
ROXZONE
05:26
RUNS
50:26
1. SKIERG
05:21
2. SLED PUSH
03:41
3. SLED PULL
04:39
4. BURPEES
06:32
5. ROWING
05:28
6. FARMERS
03:04
7. LUNGES
04:30
8. WALL BALLS
04:27
HYROX Jakarta 2026
OCT 2026
DOUBLES WOMEN
AG #65 · 35-39
with
Sonia Wirya
TOTAL TIME
01:34:40
ROXZONE
09:03
RUNS
52:04
1. SKIERG
05:12
2. SLED PUSH
02:12
3. SLED PULL
04:24
4. BURPEES
04:45
5. ROWING
05:23
6. FARMERS
01:49
7. LUNGES
04:25
8. WALL BALLS
05:30
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #152 · 35-39
with
Sonia Wirya
TOTAL TIME
01:36:39
ROXZONE
07:18
RUNS
52:47
1. SKIERG
05:29
2. SLED PUSH
02:21
3. SLED PULL
04:23
4. BURPEES
05:20
5. ROWING
05:27
6. FARMERS
02:15
7. LUNGES
04:46
8. WALL BALLS
06:38
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #55 · 40-44
with
Susanti Tanoto
TOTAL TIME
01:37:46
ROXZONE
09:12
RUNS
52:11
1. SKIERG
05:24
2. SLED PUSH
02:27
3. SLED PULL
05:46
4. BURPEES
04:36
5. ROWING
05:19
6. FARMERS
02:09
7. LUNGES
04:27
8. WALL BALLS
06:20
HYROX Singapore Expo 2025
MAR 2026
RELAY WOMEN
AG #70 · U40
TOTAL TIME
01:42:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:33:34 | 05:26 | 05:21 | 03:41 | 04:39 | 06:32 | 05:28 | 03:04 | 04:30 | 04:27 | ||
|
with
Sonia Wirya
|
DOUBLES WOMEN | 01:34:40 | 09:03 | 05:12 | 02:12 | 04:24 | 04:45 | 05:23 | 01:49 | 04:25 | 05:30 | |
|
with
Sonia Wirya
|
DOUBLES WOMEN | 01:36:39 | 07:18 | 05:29 | 02:21 | 04:23 | 05:20 | 05:27 | 02:15 | 04:46 | 06:38 | |
|
with
Susanti Tanoto
|
DOUBLES WOMEN | 01:37:46 | 09:12 | 05:24 | 02:27 | 05:46 | 04:36 | 05:19 | 02:09 | 04:27 | 06:20 | |
| RELAY WOMEN | 01:42:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Audilia Lukanta
|
DOUBLES WOMEN | 01:27:15 | 06:31 | 05:07 | 01:56 | 05:52 | 04:49 | 05:34 | 01:47 | 04:10 | 04:16 |