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DOUBLES MIXED
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Grace Ryan
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #34 · 30-34
TOTAL TIME
01:08:20
ROXZONE
04:07
RUNS
38:52
1. SKIERG
04:17
2. SLED PUSH
01:32
3. SLED PULL
03:25
4. BURPEES
03:14
5. ROWING
04:28
6. FARMERS
02:01
7. LUNGES
02:47
8. WALL BALLS
03:37
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #306 · 30-34
TOTAL TIME
01:17:15
ROXZONE
08:25
RUNS
43:40
1. SKIERG
03:57
2. SLED PUSH
01:41
3. SLED PULL
03:01
4. BURPEES
03:02
5. ROWING
04:19
6. FARMERS
01:38
7. LUNGES
03:35
8. WALL BALLS
04:03
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #178 · 16-24
TOTAL TIME
01:33:00
ROXZONE
09:12
RUNS
45:47
1. SKIERG
05:16
2. SLED PUSH
02:04
3. SLED PULL
04:45
4. BURPEES
05:53
5. ROWING
05:24
6. FARMERS
02:06
7. LUNGES
05:14
8. WALL BALLS
07:24
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #88 · 16-24
TOTAL TIME
01:34:07
ROXZONE
05:23
RUNS
48:16
1. SKIERG
05:06
2. SLED PUSH
03:11
3. SLED PULL
05:27
4. BURPEES
06:13
5. ROWING
05:43
6. FARMERS
03:21
7. LUNGES
05:17
8. WALL BALLS
06:10
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #330 · 30-34
with
Dan Ryan
TOTAL TIME
01:16:23
ROXZONE
05:35
RUNS
40:43
1. SKIERG
04:35
2. SLED PUSH
02:20
3. SLED PULL
04:04
4. BURPEES
03:06
5. ROWING
04:34
6. FARMERS
02:10
7. LUNGES
04:06
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:08:20 | 04:07 | 04:17 | 01:32 | 03:25 | 03:14 | 04:28 | 02:01 | 02:47 | 03:37 | ||
| DOUBLES MIXED | 01:17:15 | 08:25 | 03:57 | 01:41 | 03:01 | 03:02 | 04:19 | 01:38 | 03:35 | 04:03 | ||
| OPEN WOMEN | 01:33:00 | 09:12 | 05:16 | 02:04 | 04:45 | 05:53 | 05:24 | 02:06 | 05:14 | 07:24 | ||
| OPEN WOMEN | 01:34:07 | 05:23 | 05:06 | 03:11 | 05:27 | 06:13 | 05:43 | 03:21 | 05:17 | 06:10 | ||
|
with
Dan Ryan
|
DOUBLES MIXED | 01:16:23 | 05:35 | 04:35 | 02:20 | 04:04 | 03:06 | 04:34 | 02:10 | 04:06 | 05:15 | |
|
with
Grace Marchant-Ryan
|
OPEN WOMEN | 01:34:47 | 05:02 | 05:14 | 02:16 | 05:25 | 06:58 | 05:43 | 02:16 | 04:58 | 05:34 | |
|
with
Sara Benjamin
|
DOUBLES WOMEN | 01:19:28 | 08:48 | 04:26 | 01:27 | 04:06 | 04:03 | 04:52 | 01:43 | 03:47 | 04:06 | |
| OPEN WOMEN | 01:41:41 | 09:58 | 05:14 | 02:31 | 06:14 | 05:35 | 06:16 | 04:44 | 06:24 | 08:18 | ||
|
with
Amy Adams
|
DOUBLES WOMEN | 01:24:40 | 08:57 | 04:51 | 01:26 | 04:44 | 04:14 | 05:06 | 02:06 | 04:44 | 04:56 | |
| DOUBLES WOMEN | 01:20:45 | 05:19 | 04:51 | 01:48 | 03:32 | 03:45 | 05:04 | 02:04 | 03:49 | 04:25 | ||
| DOUBLES WOMEN | 01:20:45 | 05:19 | 04:51 | 01:48 | 03:32 | 03:45 | 05:04 | 02:04 | 03:49 | 04:25 | ||
| DOUBLES WOMEN | 01:20:50 | 06:33 | 04:40 | 01:38 | 03:48 | 03:26 | 04:40 | 01:59 | 03:12 | 06:22 | ||
| DOUBLES WOMEN | 01:20:50 | 06:33 | 04:40 | 01:38 | 03:48 | 03:26 | 04:40 | 01:59 | 03:12 | 06:22 |