C
PRO WOMEN
WOMEN
Carlo Graziano
58 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 58 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #7 · 25-29
TOTAL TIME
01:00:58
ROXZONE
05:27
RUNS
35:10
1. SKIERG
03:55
2. SLED PUSH
01:33
3. SLED PULL
02:11
4. BURPEES
01:30
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
02:28
8. WALL BALLS
03:14
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #13 · 30-34
TOTAL TIME
01:04:10
ROXZONE
04:33
RUNS
38:14
1. SKIERG
03:53
2. SLED PUSH
01:47
3. SLED PULL
02:32
4. BURPEES
01:59
5. ROWING
04:10
6. FARMERS
01:33
7. LUNGES
02:28
8. WALL BALLS
03:10
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #16 · 35-39
with
Maritza Constain
TOTAL TIME
01:09:49
ROXZONE
05:18
RUNS
37:32
1. SKIERG
03:52
2. SLED PUSH
02:56
3. SLED PULL
03:18
4. BURPEES
03:14
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
03:43
8. WALL BALLS
04:11
HYROX Nice 2026
OCT 2026
OPEN MEN
AG #26 · 35-39
TOTAL TIME
01:11:39
ROXZONE
05:24
RUNS
36:47
1. SKIERG
03:47
2. SLED PUSH
02:36
3. SLED PULL
03:38
4. BURPEES
04:20
5. ROWING
04:09
6. FARMERS
01:40
7. LUNGES
03:51
8. WALL BALLS
05:33
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #12 · 30-34
with
Whelden Graziano
TOTAL TIME
01:18:26
ROXZONE
05:56
RUNS
40:06
1. SKIERG
04:19
2. SLED PUSH
03:49
3. SLED PULL
04:25
4. BURPEES
04:21
5. ROWING
04:59
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:00:58 | 05:27 | 03:55 | 01:33 | 02:11 | 01:30 | 04:11 | 01:27 | 02:28 | 03:14 | ||
| DOUBLES MIXED | 01:04:10 | 04:33 | 03:53 | 01:47 | 02:32 | 01:59 | 04:10 | 01:33 | 02:28 | 03:10 | ||
|
with
Maritza Constain
|
DOUBLES MIXED | 01:09:49 | 05:18 | 03:52 | 02:56 | 03:18 | 03:14 | 04:20 | 01:32 | 03:43 | 04:11 | |
| OPEN MEN | 01:11:39 | 05:24 | 03:47 | 02:36 | 03:38 | 04:20 | 04:09 | 01:40 | 03:51 | 05:33 | ||
|
with
Whelden Graziano
|
OPEN MEN | 01:18:26 | 05:56 | 04:19 | 03:49 | 04:25 | 04:21 | 04:59 | 01:53 | 04:18 | 04:29 | |
|
with
Rebbekka Graziano
|
PRO WOMEN | 01:18:53 | 05:31 | 04:54 | 03:12 | 04:54 | 04:26 | 04:51 | 02:16 | 03:51 | 04:06 | |
|
with
Graziano Pignata
|
OPEN MEN | 01:19:48 | 07:19 | 04:27 | 03:25 | 04:49 | 04:59 | 04:56 | 02:19 | 04:52 | 04:55 | |
| DOUBLES MEN | 01:20:04 | 06:31 | 04:13 | 02:29 | 02:57 | 04:38 | 04:34 | 01:56 | 04:13 | 05:21 | ||
| DOUBLES MIXED | 01:20:29 | 08:24 | 04:26 | 01:27 | 03:12 | 03:51 | 04:33 | 01:31 | 03:32 | 05:09 | ||
| DOUBLES MEN | 01:28:32 | 07:50 | 04:26 | 03:28 | 04:10 | 04:50 | 04:56 | 02:15 | 05:00 | 05:06 | ||
|
with
Matt Graziano
|
OPEN MEN | 01:53:04 | 09:42 | 04:47 | 04:57 | 05:37 | 06:53 | 05:16 | 02:20 | 09:32 | 18:10 | |
|
with
nicola graziano
|
OPEN MEN | 02:30:34 | 13:15 | 04:53 | 06:42 | 10:37 | 11:23 | 05:45 | 03:28 | 10:09 | 14:34 | |
| DOUBLES MEN | 01:13:43 | 05:05 | 03:57 | 01:29 | 02:35 | 02:06 | 04:16 | 01:23 | 02:50 | 03:33 | ||
|
with
Graziano Pignata
|
OPEN MEN | 01:25:09 | 06:28 | 04:30 | 03:39 | 04:57 | 06:07 | 04:44 | 02:16 | 05:05 | 08:41 | |
| DOUBLES WOMEN | 01:28:11 | 08:59 | 04:56 | 02:06 | 04:38 | 05:01 | 04:58 | 01:59 | 03:59 | 04:42 | ||
|
with
Angela Graziano
|
OPEN WOMEN | 01:29:11 | 06:55 | 04:54 | 03:16 | 05:34 | 06:45 | 05:24 | 02:02 | 05:31 | 06:19 | |
| DOUBLES MEN | 01:35:50 | 09:15 | 04:13 | 03:44 | 04:28 | 05:25 | 05:29 | 02:25 | 05:55 | 06:09 | ||
| DOUBLES PRO MEN | 01:36:09 | 07:45 | 04:06 | 04:10 | 08:25 | 05:07 | 04:50 | 02:09 | 06:04 | 06:26 | ||
| DOUBLES WOMEN | 01:36:55 | 07:55 | 04:22 | 02:04 | 03:54 | 03:26 | 04:59 | 02:11 | 03:40 | 03:28 | ||
| DOUBLES MEN | 01:12:10 | 04:33 | 04:03 | 01:21 | 02:25 | 03:16 | 04:07 | 01:30 | 02:55 | 04:09 | ||
|
with
Whelden Graziano
|
OPEN MEN | 01:18:14 | 05:12 | 04:11 | 02:51 | 04:10 | 04:09 | 04:53 | 01:47 | 04:07 | 04:04 | |
| OPEN WOMEN | 01:20:26 | 08:11 | 05:12 | 02:29 | 04:40 | 05:02 | 05:18 | 02:13 | 04:11 | 04:33 | ||
| OPEN WOMEN | 01:20:26 | 08:11 | 05:12 | 02:29 | 04:40 | 05:02 | 05:18 | 02:13 | 04:11 | 04:33 | ||
| DOUBLES MIXED | 01:10:02 | 05:21 | 03:58 | 01:52 | 03:06 | 02:13 | 04:15 | 01:24 | 02:57 | 03:19 | ||
|
with
Rebbekka Graziano
|
OPEN WOMEN | 01:15:55 | 06:58 | 04:35 | 02:12 | 03:57 | 03:51 | 05:03 | 01:47 | 03:33 | 03:20 | |
|
with
Whelden Graziano
|
OPEN MEN | 01:28:52 | 08:00 | 04:21 | 03:07 | 05:28 | 04:12 | 04:53 | 01:48 | 05:05 | 04:51 | |
| OPEN WOMEN | 01:17:27 | 06:09 | 04:56 | 02:37 | 04:47 | 05:09 | 05:18 | 02:23 | 03:57 | 04:05 | ||
| OPEN MEN | 01:09:52 | 05:36 | 03:58 | 02:07 | 03:42 | 04:04 | 04:08 | 01:30 | 03:51 | 05:21 | ||
| DOUBLES MEN | 01:08:23 | 05:43 | 04:14 | 01:48 | 02:57 | 02:54 | 04:28 | 01:34 | 03:25 | 04:02 | ||
| OPEN MEN | 01:10:16 | 05:47 | 04:01 | 02:39 | 04:01 | 03:55 | 04:18 | 01:42 | 03:43 | 05:22 | ||
| DOUBLES WOMEN | 01:27:07 | 07:23 | 04:59 | 02:04 | 04:25 | 03:53 | 05:31 | 01:47 | 03:21 | 04:49 | ||
| DOUBLES MEN | 01:37:34 | 10:39 | 04:54 | 02:48 | 04:39 | 03:55 | 05:15 | 02:26 | 04:40 | 05:57 | ||
| DOUBLES MEN | 01:15:33 | 05:57 | 04:12 | 01:31 | 02:18 | 03:18 | 04:15 | 01:25 | 02:52 | 04:08 | ||
| DOUBLES MEN | 01:03:21 | 05:10 | 04:04 | 01:39 | 03:03 | 01:55 | 04:21 | 01:38 | 03:11 | 04:08 | ||
|
with
Angela Graziano
|
OPEN WOMEN | 01:26:15 | 07:09 | 05:00 | 02:23 | 04:45 | 06:21 | 05:11 | 01:49 | 05:41 | 05:41 | |
|
with
Graziano
|
DOUBLES MEN | 01:26:34 | 08:49 | 04:09 | 01:38 | 03:31 | 02:25 | 04:16 | 01:31 | 03:32 | 03:41 | |
| DOUBLES MEN | 02:01:11 | 19:03 | 04:56 | 02:43 | 05:18 | 03:52 | 05:26 | 01:34 | 05:15 | 07:25 | ||
| RELAY MEN | 00:56:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:02:37 | 05:06 | 03:35 | 01:16 | 02:08 | 02:07 | 04:21 | 01:34 | 02:45 | 03:27 | ||
| DOUBLES MEN | 01:07:32 | 03:31 | 03:43 | 01:18 | 02:03 | 02:08 | 03:59 | 01:42 | 03:19 | 03:51 | ||
| DOUBLES MEN | 01:13:06 | 06:04 | 04:14 | 02:10 | 04:15 | 03:41 | 04:41 | 01:59 | 04:00 | 04:39 | ||
|
with
Angela Graziano
|
OPEN WOMEN | 01:26:31 | 07:29 | 04:49 | 02:25 | 06:06 | 06:12 | 05:01 | 01:46 | 04:51 | 05:00 | |
| DOUBLES WOMEN | 01:28:13 | --:-- | 04:33 | 02:07 | 03:05 | 03:19 | 04:48 | 02:08 | 04:23 | 03:51 | ||
| DOUBLES MEN | 01:05:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:22:18 | 09:13 | 04:15 | 02:59 | 05:41 | 04:06 | 04:28 | 01:34 | 03:44 | 04:12 | ||
| DOUBLES MEN | 01:25:55 | 08:12 | 04:25 | 02:12 | 04:53 | 04:44 | 04:39 | 01:53 | 04:17 | 04:52 | ||
| DOUBLES MEN | 01:30:13 | 10:11 | 03:59 | 01:40 | 03:43 | 03:40 | 04:43 | 02:15 | 03:13 | 04:14 | ||
| OPEN MEN | 01:34:49 | 09:26 | 05:05 | 03:02 | 08:24 | 06:10 | 04:50 | 03:09 | 04:26 | 06:16 | ||
|
with
Angela Graziano
|
OPEN WOMEN | 01:35:35 | 09:10 | 04:55 | 02:41 | 06:45 | 07:06 | 05:36 | 01:55 | 05:45 | 07:11 | |
| DOUBLES WOMEN | 01:38:04 | 10:25 | 05:01 | 02:20 | 05:28 | 05:10 | 05:35 | 02:00 | 03:45 | 04:33 | ||
| DOUBLES MIXED | 01:38:24 | 10:47 | 04:57 | 02:35 | 05:29 | 06:07 | 05:25 | 02:13 | 04:58 | 04:32 | ||
|
with
Graziano Cavallo
|
OPEN MEN | 01:40:10 | 09:09 | 04:55 | 04:00 | 09:12 | 06:20 | 04:58 | 02:59 | 05:44 | 08:57 | |
|
with
Lorenzo Graziano
|
OPEN MEN | 01:19:30 | 06:12 | 04:12 | 03:01 | 04:04 | 05:27 | 04:27 | 01:49 | 04:43 | 05:50 | |
|
with
Michael Graziano
|
OPEN MEN | 01:19:36 | 08:33 | 04:26 | 02:01 | 02:22 | 04:25 | 05:05 | 01:53 | 05:18 | 06:13 | |
|
with
Angela Graziano
|
OPEN WOMEN | 01:31:15 | 07:25 | 04:55 | 02:19 | 05:07 | 08:19 | 05:42 | 02:04 | 05:25 | 04:48 | |
| OPEN MEN | 01:51:40 | 11:09 | 05:40 | 04:58 | 09:25 | 07:10 | 05:35 | 02:47 | 05:10 | 07:43 | ||
| DOUBLES WOMEN | 01:28:00 | --:-- | 04:15 | 02:04 | 03:55 | 02:58 | 04:29 | 01:52 | 02:44 | 02:58 | ||
|
with
Liza Graziano
|
OPEN WOMEN | 01:24:26 | 08:04 | 05:14 | 02:46 | 06:05 | 05:13 | 05:28 | 02:10 | 04:18 | 03:47 |