H
OPEN WOMEN
WOMEN
Haley Frank
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #127 · 16-24
with
Isa Salazar
TOTAL TIME
01:49:09
ROXZONE
16:16
RUNS
57:15
1. SKIERG
05:07
2. SLED PUSH
01:52
3. SLED PULL
05:48
4. BURPEES
04:28
5. ROWING
06:04
6. FARMERS
01:49
7. LUNGES
04:16
8. WALL BALLS
06:21
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #46 · 16-24
TOTAL TIME
01:30:23
ROXZONE
06:22
RUNS
41:17
1. SKIERG
05:37
2. SLED PUSH
03:09
3. SLED PULL
07:28
4. BURPEES
05:00
5. ROWING
06:03
6. FARMERS
02:08
7. LUNGES
04:39
8. WALL BALLS
08:44
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #43 · 16-24
TOTAL TIME
01:29:57
ROXZONE
07:30
RUNS
41:42
1. SKIERG
05:33
2. SLED PUSH
03:21
3. SLED PULL
06:16
4. BURPEES
04:32
5. ROWING
05:50
6. FARMERS
02:12
7. LUNGES
04:49
8. WALL BALLS
08:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Isa Salazar
|
DOUBLES WOMEN | 01:49:09 | 16:16 | 05:07 | 01:52 | 05:48 | 04:28 | 06:04 | 01:49 | 04:16 | 06:21 | |
| OPEN WOMEN | 01:30:23 | 06:22 | 05:37 | 03:09 | 07:28 | 05:00 | 06:03 | 02:08 | 04:39 | 08:44 | ||
| OPEN WOMEN | 01:29:57 | 07:30 | 05:33 | 03:21 | 06:16 | 04:32 | 05:50 | 02:12 | 04:49 | 08:18 |