N
PRO MEN
MEN
Nathan Lauwens
53 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 53 RACES
HYROX Maastricht 2026
OCT 2026
RELAY MEN
AG #12 · U40
TOTAL TIME
01:03:22
ROXZONE
05:12
RUNS
30:01
1. SKIERG
04:24
2. SLED PUSH
02:31
3. SLED PULL
03:16
4. BURPEES
03:47
5. ROWING
04:12
6. FARMERS
01:33
7. LUNGES
02:59
8. WALL BALLS
05:33
HYROX Mexico City 2026
OCT 2026
DOUBLES MIXED
AG #51 · 30-34
with
Zsófia Szakony
TOTAL TIME
01:17:53
ROXZONE
07:33
RUNS
43:55
1. SKIERG
04:19
2. SLED PUSH
02:33
3. SLED PULL
03:31
4. BURPEES
03:17
5. ROWING
04:32
6. FARMERS
01:22
7. LUNGES
03:03
8. WALL BALLS
03:55
HYROX Jakarta 2026
OCT 2026
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:18:12
ROXZONE
05:56
RUNS
33:45
1. SKIERG
04:36
2. SLED PUSH
04:07
3. SLED PULL
06:00
4. BURPEES
03:46
5. ROWING
04:27
6. FARMERS
02:05
7. LUNGES
04:06
8. WALL BALLS
09:30
HYROX Mexico City 2026
OCT 2026
PRO MEN
AG #21 · 30-34
TOTAL TIME
01:20:02
ROXZONE
07:56
RUNS
34:40
1. SKIERG
04:24
2. SLED PUSH
04:54
3. SLED PULL
06:00
4. BURPEES
04:28
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
04:10
8. WALL BALLS
07:00
HYROX Maastricht 2026
OCT 2026
PRO MEN
AG #57 · 30-34
TOTAL TIME
01:24:01
ROXZONE
--:--
RUNS
35:26
1. SKIERG
04:21
2. SLED PUSH
04:09
3. SLED PULL
06:50
4. BURPEES
03:44
5. ROWING
04:37
6. FARMERS
03:05
7. LUNGES
07:07
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:03:22 | 05:12 | 04:24 | 02:31 | 03:16 | 03:47 | 04:12 | 01:33 | 02:59 | 05:33 | ||
|
with
Zsófia Szakony
|
DOUBLES MIXED | 01:17:53 | 07:33 | 04:19 | 02:33 | 03:31 | 03:17 | 04:32 | 01:22 | 03:03 | 03:55 | |
| PRO MEN | 01:18:12 | 05:56 | 04:36 | 04:07 | 06:00 | 03:46 | 04:27 | 02:05 | 04:06 | 09:30 | ||
| PRO MEN | 01:20:02 | 07:56 | 04:24 | 04:54 | 06:00 | 04:28 | 04:28 | 02:08 | 04:10 | 07:00 | ||
| PRO MEN | 01:24:01 | --:-- | 04:21 | 04:09 | 06:50 | 03:44 | 04:37 | 03:05 | 07:07 | 07:34 | ||
|
with
Han Lau
|
OPEN WOMEN | 01:29:10 | 09:38 | 05:30 | 02:58 | 05:16 | 05:14 | 05:35 | 02:11 | 04:58 | 05:36 | |
| DOUBLES MIXED | 01:32:01 | 07:18 | 04:28 | 02:26 | 04:12 | 04:18 | 04:49 | 02:05 | 05:23 | 06:04 | ||
| DOUBLES MEN | 01:37:37 | 07:15 | 04:07 | 02:18 | 04:17 | 05:46 | 05:02 | 02:12 | 05:19 | 05:51 | ||
|
with
Jonathan Lausch
|
OPEN MEN | 02:00:44 | 12:27 | 05:29 | 04:07 | 07:00 | 09:32 | 05:59 | 03:17 | 07:00 | 11:44 | |
| DOUBLES WOMEN | 01:34:51 | 07:01 | 04:36 | 02:52 | 03:58 | 04:29 | 04:59 | 02:06 | 03:59 | 04:39 | ||
|
with
Nathan Laughlin
|
OPEN MEN | 02:07:41 | 13:24 | 04:46 | 03:53 | 06:29 | 08:11 | 05:00 | 03:06 | 06:39 | 10:20 | |
|
with
Zsofia Szakony
|
DOUBLES MIXED | 01:18:18 | --:-- | 04:25 | 02:06 | 03:31 | 03:15 | 04:24 | 01:40 | 03:25 | 04:26 | |
| DOUBLES MIXED | 01:29:42 | --:-- | 04:49 | 02:31 | 04:20 | 04:37 | 05:41 | 02:08 | 05:32 | 07:49 | ||
| DOUBLES MIXED | 01:35:25 | --:-- | 04:40 | 02:37 | 04:47 | 02:44 | 04:58 | 02:06 | 05:30 | 06:28 | ||
| DOUBLES MEN | 01:38:56 | 11:07 | 04:06 | 02:23 | 04:08 | 04:24 | 04:29 | 01:46 | 04:26 | 05:14 | ||
| DOUBLES MIXED | 01:12:37 | 09:13 | 04:23 | 01:52 | 03:10 | 03:00 | 04:29 | 01:52 | 03:39 | 04:41 | ||
| DOUBLES MIXED | 01:12:37 | 09:13 | 04:23 | 01:52 | 03:10 | 03:00 | 04:29 | 01:52 | 03:39 | 04:41 | ||
| DOUBLES WOMEN | 01:21:18 | 10:54 | 05:16 | 01:49 | 04:37 | 04:18 | 05:34 | 01:49 | 03:50 | 04:52 | ||
| DOUBLES WOMEN | 01:21:18 | 10:54 | 05:16 | 01:49 | 04:37 | 04:18 | 05:34 | 01:49 | 03:50 | 04:52 | ||
| RELAY MIXED | 01:24:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:46:49 | 17:18 | 05:13 | 01:48 | 04:47 | 05:57 | 05:42 | 02:05 | 04:27 | 05:43 | ||
| DOUBLES WOMEN | 01:46:49 | 17:18 | 05:13 | 01:48 | 04:47 | 05:57 | 05:42 | 02:05 | 04:27 | 05:43 | ||
|
with
Kit Shan Lau
|
OPEN WOMEN | 01:55:52 | --:-- | 05:55 | 03:46 | 07:35 | 07:37 | 06:20 | 02:54 | 06:28 | 08:26 | |
|
with
Kit Shan Lau
|
OPEN WOMEN | 01:55:52 | 11:29 | 05:55 | 03:46 | 07:35 | 07:37 | 06:20 | 02:54 | 06:28 | 08:26 | |
| DOUBLES WOMEN | 01:05:14 | 05:43 | 04:10 | 01:33 | 03:09 | 02:46 | 04:47 | 01:28 | 03:01 | 03:44 | ||
| OPEN MEN | 01:20:02 | 07:09 | 04:31 | 02:49 | 05:39 | 07:19 | 04:46 | 02:25 | 04:37 | 06:20 | ||
| DOUBLES MEN | 02:03:17 | 15:31 | 05:02 | 02:44 | 03:50 | 05:14 | 05:47 | 02:38 | 05:43 | 05:44 | ||
| OPEN MEN | 01:09:39 | 07:46 | 04:30 | 02:53 | 04:22 | 03:56 | 04:20 | 01:40 | 04:03 | 05:13 | ||
| DOUBLES WOMEN | 01:41:41 | 07:02 | 05:00 | 01:52 | 04:45 | 05:47 | 05:35 | 02:05 | 03:38 | 08:52 | ||
|
with
Jonathan Lausch
|
OPEN MEN | 02:29:21 | 14:41 | 05:02 | 04:40 | 09:06 | 10:29 | 06:26 | 04:14 | 08:48 | 17:55 | |
| DOUBLES WOMEN | 01:28:32 | 06:08 | 04:45 | 01:55 | 03:47 | 04:47 | 05:01 | 01:41 | 04:00 | 05:18 | ||
|
with
Misi Chan Lauano
|
OPEN MEN | 01:25:06 | 04:58 | 04:29 | 04:51 | 05:22 | 04:53 | 05:01 | 01:51 | 04:43 | 05:58 | |
| DOUBLES WOMEN | 01:17:04 | 05:33 | 04:51 | 01:38 | 03:44 | 03:15 | 05:22 | 01:52 | 03:35 | 04:13 | ||
| OPEN MEN | 01:13:47 | 05:44 | 04:29 | 03:00 | 05:23 | 04:26 | 04:27 | 01:41 | 04:40 | 04:53 | ||
| DOUBLES MIXED | 01:10:10 | 08:21 | 04:17 | 01:57 | 03:27 | 03:01 | 04:28 | 01:35 | 02:54 | 03:47 | ||
|
with
Zsófia Szakony
|
DOUBLES MIXED | 01:18:26 | 05:54 | 04:26 | 02:24 | 03:58 | 03:32 | 04:38 | 01:33 | 04:00 | 04:11 | |
| DOUBLES PRO MEN | 01:08:57 | 09:49 | 04:00 | 02:12 | 04:45 | 03:35 | 04:10 | 01:33 | 04:09 | 04:56 | ||
| RELAY MIXED | 01:37:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:25:07 | 05:40 | 04:31 | 01:29 | 04:10 | 04:09 | 05:01 | 01:41 | 03:33 | 04:22 | ||
| RELAY MEN | 01:06:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:07:31 | 06:34 | 03:46 | 01:59 | 04:14 | 03:33 | 04:31 | 01:58 | 03:53 | 03:59 | ||
| DOUBLES WOMEN | 01:11:09 | 07:40 | 04:14 | 01:29 | 03:12 | 03:16 | 04:30 | 01:36 | 03:02 | 03:39 | ||
| DOUBLES WOMEN | 01:45:16 | 12:10 | 05:31 | 01:46 | 04:49 | 08:50 | 05:44 | 02:16 | 04:08 | 05:57 | ||
| DOUBLES WOMEN | 01:32:35 | 07:19 | 04:32 | 01:54 | 03:11 | 05:21 | 05:12 | 02:05 | 04:01 | 04:19 | ||
| RELAY WOMEN | 01:32:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:11:34 | 05:57 | 04:23 | 01:27 | 02:58 | 03:12 | 04:53 | 01:49 | 03:09 | 04:08 | ||
| RELAY MEN | 01:11:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:19:45 | 06:57 | 03:48 | 01:49 | 03:18 | 02:59 | 04:45 | 02:04 | 03:36 | 03:55 | ||
| DOUBLES MIXED | 01:06:45 | 04:11 | 03:43 | 01:41 | 02:55 | 02:35 | 04:13 | 01:39 | 02:53 | 03:32 | ||
| DOUBLES WOMEN | 01:29:26 | 07:06 | 05:18 | 01:53 | 05:15 | 03:59 | 05:40 | 01:46 | 04:12 | 02:57 | ||
| DOUBLES WOMEN | 01:07:08 | 09:13 | 04:22 | 01:15 | 03:17 | --:-- | 04:41 | 01:25 | 02:53 | 03:51 | ||
| DOUBLES MIXED | 01:17:35 | 08:32 | 04:17 | 01:33 | 03:54 | 03:23 | 04:37 | 01:45 | 03:25 | 04:22 | ||
| DOUBLES MEN | 02:09:33 | 06:43 | 47:56 | 05:34 | 03:56 | 01:12 | 02:43 | 03:12 | 04:31 | 05:48 |