H
DOUBLES PRO WOMEN
WOMEN
Hana Ray
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #21 · 16-24
TOTAL TIME
01:19:54
ROXZONE
06:09
RUNS
39:34
1. SKIERG
04:53
2. SLED PUSH
02:06
3. SLED PULL
04:35
4. BURPEES
06:08
5. ROWING
05:02
6. FARMERS
02:11
7. LUNGES
04:00
8. WALL BALLS
05:23
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #28 · 16-24
TOTAL TIME
01:25:00
ROXZONE
06:21
RUNS
41:52
1. SKIERG
05:04
2. SLED PUSH
02:12
3. SLED PULL
04:58
4. BURPEES
06:22
5. ROWING
05:00
6. FARMERS
02:33
7. LUNGES
04:38
8. WALL BALLS
06:08
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
with
Shana Ray
TOTAL TIME
01:28:41
ROXZONE
--:--
RUNS
49:04
1. SKIERG
05:04
2. SLED PUSH
01:52
3. SLED PULL
04:38
4. BURPEES
06:14
5. ROWING
05:09
6. FARMERS
02:00
7. LUNGES
04:01
8. WALL BALLS
04:40
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #23 · 35-39
with
Shana Ray
TOTAL TIME
01:28:41
ROXZONE
05:59
RUNS
49:04
1. SKIERG
05:04
2. SLED PUSH
01:52
3. SLED PULL
04:38
4. BURPEES
06:14
5. ROWING
05:09
6. FARMERS
02:00
7. LUNGES
04:01
8. WALL BALLS
04:40
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #19 · 16-24
with
Alex Stubley
TOTAL TIME
01:25:40
ROXZONE
06:13
RUNS
46:48
1. SKIERG
04:44
2. SLED PUSH
02:57
3. SLED PULL
04:45
4. BURPEES
04:16
5. ROWING
05:04
6. FARMERS
02:16
7. LUNGES
03:44
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:54 | 06:09 | 04:53 | 02:06 | 04:35 | 06:08 | 05:02 | 02:11 | 04:00 | 05:23 | ||
| OPEN WOMEN | 01:25:00 | 06:21 | 05:04 | 02:12 | 04:58 | 06:22 | 05:00 | 02:33 | 04:38 | 06:08 | ||
|
with
Shana Ray
|
OPEN WOMEN | 01:28:41 | --:-- | 05:04 | 01:52 | 04:38 | 06:14 | 05:09 | 02:00 | 04:01 | 04:40 | |
|
with
Shana Ray
|
OPEN WOMEN | 01:28:41 | 05:59 | 05:04 | 01:52 | 04:38 | 06:14 | 05:09 | 02:00 | 04:01 | 04:40 | |
|
with
Alex Stubley
|
DOUBLES PRO WOMEN | 01:25:40 | 06:13 | 04:44 | 02:57 | 04:45 | 04:16 | 05:04 | 02:16 | 03:44 | 04:57 | |
|
with
Alex Stubley
|
DOUBLES PRO WOMEN | 01:28:02 | 05:48 | 04:38 | 02:27 | 05:24 | 04:43 | 05:06 | 02:08 | 04:31 | 05:04 | |
|
with
Shana Ray
|
OPEN WOMEN | 01:31:03 | 06:44 | 05:08 | 01:27 | 04:53 | 07:00 | 05:15 | 01:57 | 04:12 | 04:28 | |
| DOUBLES MIXED | 01:12:23 | 05:09 | 04:01 | 01:36 | 03:00 | 03:02 | 04:10 | 01:29 | 03:16 | 03:35 | ||
| RELAY MIXED | 01:15:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |