H
DOUBLES WOMEN
WOMEN
Hannah Pflug
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #80 · 40-44
TOTAL TIME
01:24:34
ROXZONE
03:55
RUNS
43:06
1. SKIERG
04:56
2. SLED PUSH
02:50
3. SLED PULL
05:16
4. BURPEES
06:08
5. ROWING
05:23
6. FARMERS
02:12
7. LUNGES
04:54
8. WALL BALLS
05:54
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #36 · 40-44
TOTAL TIME
01:23:25
ROXZONE
05:35
RUNS
43:11
1. SKIERG
04:39
2. SLED PUSH
02:31
3. SLED PULL
04:51
4. BURPEES
05:35
5. ROWING
05:24
6. FARMERS
01:55
7. LUNGES
04:36
8. WALL BALLS
05:11
HYROX Turin 2026
JAN 2026
OPEN WOMEN
AG #14 · 40-44
TOTAL TIME
01:22:25
ROXZONE
06:06
RUNS
41:04
1. SKIERG
04:46
2. SLED PUSH
03:12
3. SLED PULL
05:11
4. BURPEES
05:16
5. ROWING
05:30
6. FARMERS
01:42
7. LUNGES
04:30
8. WALL BALLS
05:13
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #94 · 40-44
with
Gianni Gigante
TOTAL TIME
01:15:32
ROXZONE
05:31
RUNS
40:54
1. SKIERG
04:05
2. SLED PUSH
02:38
3. SLED PULL
04:22
4. BURPEES
02:43
5. ROWING
04:53
6. FARMERS
01:45
7. LUNGES
03:48
8. WALL BALLS
04:58
HYROX Oslo 2025
SEP 2025
OPEN WOMEN
AG #19 · 40-44
TOTAL TIME
01:24:01
ROXZONE
05:35
RUNS
44:26
1. SKIERG
04:35
2. SLED PUSH
02:17
3. SLED PULL
04:45
4. BURPEES
05:13
5. ROWING
05:11
6. FARMERS
01:43
7. LUNGES
04:30
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:34 | 03:55 | 04:56 | 02:50 | 05:16 | 06:08 | 05:23 | 02:12 | 04:54 | 05:54 | ||
| OPEN WOMEN | 01:23:25 | 05:35 | 04:39 | 02:31 | 04:51 | 05:35 | 05:24 | 01:55 | 04:36 | 05:11 | ||
| OPEN WOMEN | 01:22:25 | 06:06 | 04:46 | 03:12 | 05:11 | 05:16 | 05:30 | 01:42 | 04:30 | 05:13 | ||
|
with
Gianni Gigante
|
DOUBLES MIXED | 01:15:32 | 05:31 | 04:05 | 02:38 | 04:22 | 02:43 | 04:53 | 01:45 | 03:48 | 04:58 | |
| OPEN WOMEN | 01:24:01 | 05:35 | 04:35 | 02:17 | 04:45 | 05:13 | 05:11 | 01:43 | 04:30 | 05:52 | ||
|
with
Lauren Vine
|
DOUBLES WOMEN | 01:14:46 | 08:06 | 04:30 | 01:37 | 03:45 | 04:55 | 04:51 | 01:38 | 03:19 | 04:06 | |
| RELAY WOMEN | 01:15:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lauren Vine
|
DOUBLES WOMEN | 01:20:13 | 05:00 | 04:37 | 01:39 | 05:12 | 04:42 | 05:01 | 01:37 | 03:36 | 04:27 |