← ATHLETES / Heather Avul

DOUBLES PRO WOMEN WOMEN

Heather Avul

25 RACES RECORDED

PERSONAL BEST (PB) →

01:25:41

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RACE HISTORY 25 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES PRO WOMEN AG #4 · 50-54

with Emma Wright

TOTAL TIME 01:18:12

ROXZONE 03:53

1. SKIERG 04:42

2. SLED PUSH 02:54

3. SLED PULL 04:14

4. BURPEES 03:27

5. ROWING 05:09

6. FARMERS 02:18

7. LUNGES 04:01

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Emea London Olympia 2026 MAR 2026

DOUBLES MIXED AG #3 · 60-64

with William Boylan

TOTAL TIME 01:19:36

ROXZONE 06:07

1. SKIERG 04:24

2. SLED PUSH 02:05

3. SLED PULL 04:09

4. BURPEES 03:39

5. ROWING 04:35

6. FARMERS 01:43

7. LUNGES 04:26

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

PRO WOMEN AG #8 · 50-54

TOTAL TIME 01:39:03

ROXZONE 05:56

1. SKIERG 05:13

2. SLED PUSH 05:02

3. SLED PULL 08:00

4. BURPEES 07:10

5. ROWING 05:48

6. FARMERS 02:48

7. LUNGES 06:11

8. WALL BALLS 07:57

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

PRO WOMEN AG #7 · 50-54

TOTAL TIME 01:32:54

ROXZONE 06:48

1. SKIERG 05:10

2. SLED PUSH 05:43

3. SLED PULL 08:13

4. BURPEES 05:37

5. ROWING 05:24

6. FARMERS 02:07

7. LUNGES 05:20

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

HYROX Oslo 2025 SEP 2025

PRO WOMEN AG #7 · 50-54

TOTAL TIME 01:26:18

ROXZONE 05:58

1. SKIERG 05:01

2. SLED PUSH 03:36

3. SLED PULL 06:03

4. BURPEES 04:49

5. ROWING 05:08

6. FARMERS 02:17

7. LUNGES 05:20

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY MIXED AG #23 · 40+

with Jason Thomas & Hannah Simms & Bill Boylan

TOTAL TIME 01:19:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

PRO WOMEN

TOTAL TIME 01:32:00

ROXZONE 07:40

1. SKIERG 05:07

2. SLED PUSH 05:30

3. SLED PULL 06:35

4. BURPEES 06:00

5. ROWING 05:11

6. FARMERS 02:18

7. LUNGES 05:19

8. WALL BALLS 06:36

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

PRO WOMEN AG #5 · 50-54

TOTAL TIME 01:32:00

ROXZONE 07:40

1. SKIERG 05:07

2. SLED PUSH 05:30

3. SLED PULL 06:35

4. BURPEES 06:00

5. ROWING 05:11

6. FARMERS 02:18

7. LUNGES 05:19

8. WALL BALLS 06:36

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

PRO WOMEN AG #3 · 50-54

TOTAL TIME 01:28:39

ROXZONE 05:26

1. SKIERG 04:58

2. SLED PUSH 04:22

3. SLED PULL 06:43

4. BURPEES 05:28

5. ROWING 05:15

6. FARMERS 01:58

7. LUNGES 05:09

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

PRO WOMEN AG #5 · 50-54

TOTAL TIME 01:25:41

ROXZONE 05:01

1. SKIERG 05:04

2. SLED PUSH 04:16

3. SLED PULL 05:49

4. BURPEES 05:32

5. ROWING 05:15

6. FARMERS 02:06

7. LUNGES 04:57

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

PRO WOMEN

TOTAL TIME 01:28:39

ROXZONE 05:26

1. SKIERG 04:58

2. SLED PUSH 04:22

3. SLED PULL 06:43

4. BURPEES 05:28

5. ROWING 05:15

6. FARMERS 01:58

7. LUNGES 05:09

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

PRO WOMEN AG #6 · 50-54

TOTAL TIME 01:34:05

ROXZONE 07:39

1. SKIERG 05:06

2. SLED PUSH 04:29

3. SLED PULL 06:47

4. BURPEES 06:00

5. ROWING 05:15

6. FARMERS 02:17

7. LUNGES 05:50

8. WALL BALLS 07:35

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:26:46

ROXZONE 04:36

1. SKIERG 05:17

2. SLED PUSH 02:09

3. SLED PULL 05:51

4. BURPEES 05:42

5. ROWING 05:09

6. FARMERS 01:50

7. LUNGES 04:59

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:27:15

ROXZONE 05:50

1. SKIERG 05:06

2. SLED PUSH 05:46

3. SLED PULL 06:24

4. BURPEES 04:56

5. ROWING 05:08

6. FARMERS 02:17

7. LUNGES 05:04

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:35:04

ROXZONE 06:42

1. SKIERG 05:12

2. SLED PUSH 04:50

3. SLED PULL 07:38

4. BURPEES 05:54

5. ROWING 05:13

6. FARMERS 02:25

7. LUNGES 06:02

8. WALL BALLS 08:29

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Mine Avul

TOTAL TIME 01:35:23

ROXZONE 08:03

1. SKIERG 04:56

2. SLED PUSH 02:01

3. SLED PULL 05:06

4. BURPEES 04:07

5. ROWING 05:20

6. FARMERS 01:51

7. LUNGES 04:21

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:28:14

ROXZONE 05:35

1. SKIERG 05:08

2. SLED PUSH 04:39

3. SLED PULL 08:35

4. BURPEES 04:35

5. ROWING 05:09

6. FARMERS 02:33

7. LUNGES 04:45

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Malm 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:30:45

ROXZONE 04:10

1. SKIERG 05:04

2. SLED PUSH 05:39

3. SLED PULL 09:19

4. BURPEES 04:46

5. ROWING 05:17

6. FARMERS 02:42

7. LUNGES 05:41

8. WALL BALLS 06:40

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:32:49

ROXZONE 05:29

1. SKIERG 05:18

2. SLED PUSH 05:46

3. SLED PULL 10:47

4. BURPEES 04:55

5. ROWING 05:22

6. FARMERS 02:09

7. LUNGES 05:02

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:34:08

ROXZONE 07:28

1. SKIERG 05:03

2. SLED PUSH 05:53

3. SLED PULL 06:22

4. BURPEES 05:52

5. ROWING 05:03

6. FARMERS 02:32

7. LUNGES 06:30

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:35:21

ROXZONE 05:40

1. SKIERG 05:14

2. SLED PUSH 06:03

3. SLED PULL 07:19

4. BURPEES 05:30

5. ROWING 05:23

6. FARMERS 02:43

7. LUNGES 06:19

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:37:27

ROXZONE 05:32

1. SKIERG 05:21

2. SLED PUSH 08:32

3. SLED PULL 08:47

4. BURPEES 05:59

5. ROWING 05:37

6. FARMERS 02:31

7. LUNGES 06:27

8. WALL BALLS 07:41

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:33:39

ROXZONE 08:15

1. SKIERG 05:20

2. SLED PUSH 04:39

3. SLED PULL 07:09

4. BURPEES 06:20

5. ROWING 05:24

6. FARMERS 02:41

7. LUNGES 05:55

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:34:08

ROXZONE 07:28

1. SKIERG 05:03

2. SLED PUSH 05:53

3. SLED PULL 06:22

4. BURPEES 05:52

5. ROWING 05:03

6. FARMERS 02:32

7. LUNGES 06:30

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

HYROX Manchester 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:38:49

ROXZONE 08:41

1. SKIERG 05:30

2. SLED PUSH 04:28

3. SLED PULL 07:49

4. BURPEES 06:26

5. ROWING 05:34

6. FARMERS 02:14

7. LUNGES 06:50

8. WALL BALLS 05:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Emma Wright	DOUBLES PRO WOMEN	01:18:12	03:53	04:42	02:54	04:14	03:27	05:09	02:18	04:01	03:54	RACE VIEW → \| COMPARE
HYROX Emea London Olympia 2026 MAR 2026 with William Boylan	DOUBLES MIXED	01:19:36	06:07	04:24	02:05	04:09	03:39	04:35	01:43	04:26	04:29	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	PRO WOMEN	01:39:03	05:56	05:13	05:02	08:00	07:10	05:48	02:48	06:11	07:57	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	PRO WOMEN	01:32:54	06:48	05:10	05:43	08:13	05:37	05:24	02:07	05:20	07:24	RACE VIEW → \| COMPARE
HYROX Oslo 2025 SEP 2025	PRO WOMEN	01:26:18	05:58	05:01	03:36	06:03	04:49	05:08	02:17	05:20	06:09	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Jason Thomas & Hannah Simms & Bill Boylan	RELAY MIXED	01:19:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	PRO WOMEN	01:32:00	07:40	05:07	05:30	06:35	06:00	05:11	02:18	05:19	06:36	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	PRO WOMEN	01:32:00	07:40	05:07	05:30	06:35	06:00	05:11	02:18	05:19	06:36	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025	PRO WOMEN	01:28:39	05:26	04:58	04:22	06:43	05:28	05:15	01:58	05:09	06:34	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	PRO WOMEN	01:25:41	05:01	05:04	04:16	05:49	05:32	05:15	02:06	04:57	05:59	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	PRO WOMEN	01:28:39	05:26	04:58	04:22	06:43	05:28	05:15	01:58	05:09	06:34	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	PRO WOMEN	01:34:05	07:39	05:06	04:29	06:47	06:00	05:15	02:17	05:50	07:35	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024	OPEN WOMEN	01:26:46	04:36	05:17	02:09	05:51	05:42	05:09	01:50	04:59	04:20	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	PRO WOMEN	01:27:15	05:50	05:06	05:46	06:24	04:56	05:08	02:17	05:04	06:11	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO WOMEN	01:35:04	06:42	05:12	04:50	07:38	05:54	05:13	02:25	06:02	08:29	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Mine Avul	DOUBLES WOMEN	01:35:23	08:03	04:56	02:01	05:06	04:07	05:20	01:51	04:21	03:27	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO WOMEN	01:28:14	05:35	05:08	04:39	08:35	04:35	05:09	02:33	04:45	06:04	RACE VIEW → \| COMPARE
HYROX Malm 2023 MAR 2023	PRO WOMEN	01:30:45	04:10	05:04	05:39	09:19	04:46	05:17	02:42	05:41	06:40	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	PRO WOMEN	01:32:49	05:29	05:18	05:46	10:47	04:55	05:22	02:09	05:02	06:19	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO WOMEN	01:34:08	07:28	05:03	05:53	06:22	05:52	05:03	02:32	06:30	07:24	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO WOMEN	01:35:21	05:40	05:14	06:03	07:19	05:30	05:23	02:43	06:19	07:00	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023	PRO WOMEN	01:37:27	05:32	05:21	08:32	08:47	05:59	05:37	02:31	06:27	07:41	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN WOMEN	01:33:39	08:15	05:20	04:39	07:09	06:20	05:24	02:41	05:55	04:55	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	PRO WOMEN	01:34:08	07:28	05:03	05:53	06:22	05:52	05:03	02:32	06:30	07:24	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022	OPEN WOMEN	01:38:49	08:41	05:30	04:28	07:49	06:26	05:34	02:14	06:50	05:47	RACE VIEW → \| COMPARE

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