H
PRO WOMEN
WOMEN
Heather Williams
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #29 · U40
TOTAL TIME
01:13:14
ROXZONE
05:37
RUNS
37:11
1. SKIERG
05:02
2. SLED PUSH
02:24
3. SLED PULL
03:44
4. BURPEES
04:10
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
04:17
8. WALL BALLS
04:35
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #24 · 35-39
TOTAL TIME
01:27:36
ROXZONE
08:56
RUNS
43:10
1. SKIERG
05:00
2. SLED PUSH
03:46
3. SLED PULL
04:50
4. BURPEES
04:13
5. ROWING
05:08
6. FARMERS
02:08
7. LUNGES
05:02
8. WALL BALLS
05:32
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #67 · 35-39
with
Olivia Robertson
TOTAL TIME
01:30:06
ROXZONE
08:34
RUNS
52:53
1. SKIERG
04:28
2. SLED PUSH
01:51
3. SLED PULL
03:53
4. BURPEES
03:51
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
03:47
8. WALL BALLS
04:20
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #243 · 40-44
TOTAL TIME
01:45:38
ROXZONE
04:24
RUNS
55:29
1. SKIERG
05:14
2. SLED PUSH
02:31
3. SLED PULL
06:24
4. BURPEES
08:41
5. ROWING
05:21
6. FARMERS
02:52
7. LUNGES
05:37
8. WALL BALLS
09:05
HYROX London Olympia 2026
MAR 2026
RELAY WOMEN
AG #27 · U40
TOTAL TIME
01:17:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:13:14 | 05:37 | 05:02 | 02:24 | 03:44 | 04:10 | 04:41 | 01:44 | 04:17 | 04:35 | ||
| PRO WOMEN | 01:27:36 | 08:56 | 05:00 | 03:46 | 04:50 | 04:13 | 05:08 | 02:08 | 05:02 | 05:32 | ||
|
with
Olivia Robertson
|
DOUBLES WOMEN | 01:30:06 | 08:34 | 04:28 | 01:51 | 03:53 | 03:51 | 04:55 | 01:42 | 03:47 | 04:20 | |
| OPEN WOMEN | 01:45:38 | 04:24 | 05:14 | 02:31 | 06:24 | 08:41 | 05:21 | 02:52 | 05:37 | 09:05 | ||
| RELAY WOMEN | 01:17:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:54:37 | 06:51 | 05:19 | 02:03 | 05:08 | 07:05 | 05:04 | 02:41 | 05:21 | 08:49 | ||
| OPEN WOMEN | 01:48:24 | 06:39 | 05:26 | 03:14 | 06:09 | 09:19 | 05:46 | 02:53 | 06:57 | 10:08 | ||
|
with
Carson Williams
|
DOUBLES MIXED | 01:07:42 | 06:02 | 04:25 | 02:08 | 03:39 | 02:53 | 04:43 | 01:29 | 02:28 | 03:38 | |
| DOUBLES MIXED | 02:10:07 | 13:15 | 04:56 | 02:40 | 05:11 | 03:58 | 05:46 | 02:22 | 07:59 | 08:13 | ||
|
with
Sally-Anne Ridley
|
DOUBLES WOMEN | 01:25:36 | 13:01 | 05:12 | 01:42 | 04:05 | 04:52 | 05:02 | 02:01 | 04:11 | 04:27 | |
| OPEN WOMEN | 01:39:45 | 05:28 | 05:17 | 02:43 | 06:02 | 07:04 | 05:37 | 02:19 | 04:51 | 11:35 | ||
|
with
Chloe Mee
|
DOUBLES WOMEN | 01:21:17 | 07:44 | 04:27 | 02:11 | 04:34 | 04:22 | 04:54 | 01:47 | 03:30 | 03:41 | |
| DOUBLES MIXED | 01:07:36 | 07:16 | 04:07 | 02:00 | 03:26 | 03:29 | 04:29 | 01:19 | 03:14 | 05:31 | ||
|
with
Katie Stones
|
DOUBLES WOMEN | 01:19:01 | 06:09 | 04:39 | 01:51 | 03:45 | 03:46 | 04:54 | 01:55 | 03:20 | 04:03 | |
|
with
Katie Stones
|
DOUBLES WOMEN | 01:19:01 | 06:09 | 04:39 | 01:51 | 03:45 | 03:46 | 04:54 | 01:55 | 03:20 | 04:03 | |
|
with
Katie Stones
|
DOUBLES WOMEN | 01:23:44 | 07:57 | 04:47 | 02:04 | 04:04 | 05:12 | 05:15 | 01:49 | 03:41 | 03:54 | |
|
with
Ryanne Smith
|
DOUBLES WOMEN | 01:10:05 | 06:11 | 04:22 | 01:30 | 02:50 | 02:38 | 04:47 | 01:32 | 02:29 | 03:36 | |
|
with
Carson Williams
|
DOUBLES MIXED | 01:15:56 | 06:55 | 04:13 | 01:51 | 03:43 | 02:25 | 04:30 | 01:28 | 02:29 | 03:35 | |
|
with
Heather Marroquin
|
DOUBLES WOMEN | 01:42:24 | 06:28 | 05:15 | 07:07 | 05:26 | 05:03 | 08:43 | 02:28 | 04:50 | 03:46 |