H
DOUBLES PRO WOMEN
WOMEN
Heidi Smith
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #41 · 30-34
with
Lauren Smith
TOTAL TIME
01:19:22
ROXZONE
06:13
RUNS
42:06
1. SKIERG
04:37
2. SLED PUSH
02:43
3. SLED PULL
04:10
4. BURPEES
04:28
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
04:39
8. WALL BALLS
04:03
HYROX Oslo 2026
OCT 2026
DOUBLES PRO WOMEN
AG #39 · 30-34
with
Caroline Paulsen
TOTAL TIME
01:19:53
ROXZONE
04:12
RUNS
46:47
1. SKIERG
04:21
2. SLED PUSH
02:40
3. SLED PULL
03:53
4. BURPEES
03:18
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
04:31
8. WALL BALLS
03:47
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #31 · 30-34
with
Anette Andersen
TOTAL TIME
01:15:29
ROXZONE
05:45
RUNS
42:09
1. SKIERG
04:33
2. SLED PUSH
02:23
3. SLED PULL
04:14
4. BURPEES
02:52
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
03:38
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #95 · 30-34
with
Preben Hågensen
TOTAL TIME
01:22:35
ROXZONE
06:10
RUNS
46:32
1. SKIERG
04:12
2. SLED PUSH
01:45
3. SLED PULL
04:00
4. BURPEES
03:18
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
05:23
8. WALL BALLS
04:49
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #10 · 45-49
with
Jules Dixon
TOTAL TIME
01:17:45
ROXZONE
08:07
RUNS
40:47
1. SKIERG
04:27
2. SLED PUSH
01:31
3. SLED PULL
03:55
4. BURPEES
04:14
5. ROWING
04:57
6. FARMERS
02:09
7. LUNGES
03:31
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Smith
|
DOUBLES PRO WOMEN | 01:19:22 | 06:13 | 04:37 | 02:43 | 04:10 | 04:28 | 04:45 | 01:42 | 04:39 | 04:03 | |
|
with
Caroline Paulsen
|
DOUBLES PRO WOMEN | 01:19:53 | 04:12 | 04:21 | 02:40 | 03:53 | 03:18 | 04:46 | 01:46 | 04:31 | 03:47 | |
|
with
Anette Andersen
|
DOUBLES PRO WOMEN | 01:15:29 | 05:45 | 04:33 | 02:23 | 04:14 | 02:52 | 04:42 | 01:39 | 03:39 | 03:38 | |
|
with
Preben Hågensen
|
DOUBLES MIXED | 01:22:35 | 06:10 | 04:12 | 01:45 | 04:00 | 03:18 | 04:47 | 01:43 | 05:23 | 04:49 | |
|
with
Jules Dixon
|
DOUBLES WOMEN | 01:17:45 | 08:07 | 04:27 | 01:31 | 03:55 | 04:14 | 04:57 | 02:09 | 03:31 | 04:07 | |
| OPEN WOMEN | 01:27:29 | 07:05 | 05:09 | 02:26 | 04:23 | 06:53 | 05:08 | 02:04 | 05:04 | 04:28 | ||
|
with
Amy Steggles
|
DOUBLES WOMEN | 01:32:17 | 09:05 | 04:44 | 01:56 | 03:57 | 04:08 | 04:56 | 02:08 | 03:41 | 04:40 | |
|
with
Amy Steggles
|
DOUBLES WOMEN | 01:41:54 | 07:58 | 04:59 | 02:06 | 05:43 | 03:55 | 05:45 | 02:18 | 04:24 | 03:36 |