H
DOUBLES WOMEN
WOMEN
Helen Pithouse
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #9 · 50-54
TOTAL TIME
01:26:11
ROXZONE
06:22
RUNS
43:01
1. SKIERG
04:58
2. SLED PUSH
02:52
3. SLED PULL
05:21
4. BURPEES
05:42
5. ROWING
05:17
6. FARMERS
02:01
7. LUNGES
04:24
8. WALL BALLS
06:22
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #75 · 40-44
with
Mary-Kate Wangiel
TOTAL TIME
01:17:48
ROXZONE
03:47
RUNS
45:49
1. SKIERG
04:26
2. SLED PUSH
01:43
3. SLED PULL
03:36
4. BURPEES
04:05
5. ROWING
04:58
6. FARMERS
01:59
7. LUNGES
03:35
8. WALL BALLS
03:50
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #18 · 50-54
TOTAL TIME
01:27:26
ROXZONE
03:37
RUNS
44:27
1. SKIERG
05:01
2. SLED PUSH
02:49
3. SLED PULL
05:18
4. BURPEES
06:54
5. ROWING
05:24
6. FARMERS
02:40
7. LUNGES
04:15
8. WALL BALLS
07:01
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #67 · 35-39
with
Rhianna Satterly
TOTAL TIME
01:13:10
ROXZONE
11:32
RUNS
34:40
1. SKIERG
04:54
2. SLED PUSH
01:41
3. SLED PULL
02:45
4. BURPEES
03:38
5. ROWING
05:03
6. FARMERS
01:36
7. LUNGES
03:06
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:11 | 06:22 | 04:58 | 02:52 | 05:21 | 05:42 | 05:17 | 02:01 | 04:24 | 06:22 | ||
|
with
Mary-Kate Wangiel
|
DOUBLES WOMEN | 01:17:48 | 03:47 | 04:26 | 01:43 | 03:36 | 04:05 | 04:58 | 01:59 | 03:35 | 03:50 | |
| OPEN WOMEN | 01:27:26 | 03:37 | 05:01 | 02:49 | 05:18 | 06:54 | 05:24 | 02:40 | 04:15 | 07:01 | ||
|
with
Rhianna Satterly
|
DOUBLES WOMEN | 01:13:10 | 11:32 | 04:54 | 01:41 | 02:45 | 03:38 | 05:03 | 01:36 | 03:06 | 04:19 |