H
RELAY WOMEN
WOMEN
Helen Russell
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #7 · 60-64
TOTAL TIME
01:44:47
ROXZONE
10:20
RUNS
44:47
1. SKIERG
06:08
2. SLED PUSH
03:26
3. SLED PULL
07:07
4. BURPEES
09:21
5. ROWING
06:18
6. FARMERS
02:22
7. LUNGES
07:45
8. WALL BALLS
07:16
HYROX Melbourne 2024
JUN 2024
RELAY WOMEN
AG #25 · 40+
TOTAL TIME
01:30:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #18 · 50-59
with
Cate Bradaric
TOTAL TIME
01:32:31
ROXZONE
08:01
RUNS
49:48
1. SKIERG
05:25
2. SLED PUSH
01:48
3. SLED PULL
05:17
4. BURPEES
05:56
5. ROWING
05:34
6. FARMERS
02:22
7. LUNGES
04:49
8. WALL BALLS
03:35
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #6 · 60-64
TOTAL TIME
01:54:17
ROXZONE
10:43
RUNS
49:36
1. SKIERG
05:48
2. SLED PUSH
02:56
3. SLED PULL
10:16
4. BURPEES
10:14
5. ROWING
06:18
6. FARMERS
02:41
7. LUNGES
07:20
8. WALL BALLS
08:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:44:47 | 10:20 | 06:08 | 03:26 | 07:07 | 09:21 | 06:18 | 02:22 | 07:45 | 07:16 | ||
| RELAY WOMEN | 01:30:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cate Bradaric
|
DOUBLES WOMEN | 01:32:31 | 08:01 | 05:25 | 01:48 | 05:17 | 05:56 | 05:34 | 02:22 | 04:49 | 03:35 | |
| OPEN WOMEN | 01:54:17 | 10:43 | 05:48 | 02:56 | 10:16 | 10:14 | 06:18 | 02:41 | 07:20 | 08:28 |