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DOUBLES MIXED
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Henk Jan Koops
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #132 · 40-44
with
Agnes Pluim
TOTAL TIME
01:36:51
ROXZONE
08:31
RUNS
51:19
1. SKIERG
04:42
2. SLED PUSH
03:09
3. SLED PULL
04:49
4. BURPEES
06:11
5. ROWING
05:20
6. FARMERS
02:36
7. LUNGES
05:35
8. WALL BALLS
04:42
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #122 · 40-44
with
Agnes Pluim
TOTAL TIME
01:33:32
ROXZONE
08:05
RUNS
53:53
1. SKIERG
04:31
2. SLED PUSH
02:16
3. SLED PULL
03:25
4. BURPEES
04:28
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
05:02
8. WALL BALLS
05:20
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #142 · 40-44
with
Agnes Pluim
TOTAL TIME
01:30:10
ROXZONE
06:33
RUNS
52:08
1. SKIERG
04:45
2. SLED PUSH
02:15
3. SLED PULL
03:27
4. BURPEES
04:18
5. ROWING
04:51
6. FARMERS
02:02
7. LUNGES
04:54
8. WALL BALLS
05:02
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #193 · 40-44
with
Agnes Pluim
TOTAL TIME
01:29:19
ROXZONE
07:19
RUNS
49:48
1. SKIERG
04:26
2. SLED PUSH
02:05
3. SLED PULL
04:27
4. BURPEES
04:36
5. ROWING
04:52
6. FARMERS
01:49
7. LUNGES
05:05
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Agnes Pluim
|
DOUBLES MIXED | 01:36:51 | 08:31 | 04:42 | 03:09 | 04:49 | 06:11 | 05:20 | 02:36 | 05:35 | 04:42 | |
|
with
Agnes Pluim
|
DOUBLES MIXED | 01:33:32 | 08:05 | 04:31 | 02:16 | 03:25 | 04:28 | 04:48 | 01:48 | 05:02 | 05:20 | |
|
with
Agnes Pluim
|
DOUBLES MIXED | 01:30:10 | 06:33 | 04:45 | 02:15 | 03:27 | 04:18 | 04:51 | 02:02 | 04:54 | 05:02 | |
|
with
Agnes Pluim
|
DOUBLES MIXED | 01:29:19 | 07:19 | 04:26 | 02:05 | 04:27 | 04:36 | 04:52 | 01:49 | 05:05 | 04:56 |