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Henry Colaco
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:19
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #147 · 45-49
TOTAL TIME
01:19:19
ROXZONE
12:12
RUNS
33:24
1. SKIERG
04:41
2. SLED PUSH
03:01
3. SLED PULL
04:58
4. BURPEES
04:08
5. ROWING
05:07
6. FARMERS
01:57
7. LUNGES
04:26
8. WALL BALLS
05:28
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #191 · 45-49
TOTAL TIME
01:30:00
ROXZONE
07:06
RUNS
45:09
1. SKIERG
04:28
2. SLED PUSH
03:46
3. SLED PULL
06:13
4. BURPEES
05:02
5. ROWING
05:06
6. FARMERS
02:05
7. LUNGES
04:56
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:19 | 12:12 | 04:41 | 03:01 | 04:58 | 04:08 | 05:07 | 01:57 | 04:26 | 05:28 | ||
| OPEN MEN | 01:30:00 | 07:06 | 04:28 | 03:46 | 06:13 | 05:02 | 05:06 | 02:05 | 04:56 | 06:14 |